Hello! I need some advice with my two month old's sleep routine. Well, lack of really. And also how on earth to encourage her to sleep on her own, not on top of mummy! Sorry this is REALLY long, I just feel a bit stuck, and have no idea what I'm doing any more. OK, so here's what happens.
6/7ish: Wakes up and has lovely smiley time.
9ish: Sleeps - often until about 12, with brief wake-up, but will only sleep in the sling.
After about 12: She has a feed and a 'play' for about an hour. But after that, basically if she's awake, she's unhappy. The evening's are worst, she cries quite a lot (but not the really constant colicky crying I don't think), and this gets worse and worse till about 10, when I normally take her to bed and feed her to sleep.
So, I have two questions:
-
In the afternoon, I think she's still tired, so my main strategy is to try and help her sleep. The thing is, she'll only sleep in the afternoon if we go out in the buggy or sling. Otherwise she'll maybe drop off for max ten minutes. But am I wrong in thinking she's tired? Perhaps there's something else wrong that I'm missing - I feel bad if I'm always trying to get the poor thing back to sleep when in fact that's not the problem at all!
-
How do I help her to sleep on her own? In the day she will only sleep for longer periods in the sling or in a moving buggy, or perhaps car. In the night, she sleeps on top of me. I don't want to move her out of my bed necessarily, just to a position beside me! But I don't want to do controlled crying either, if I can avoid it.
Help! I feel like I'm getting it all wrong?! Sorry this is so long.