Hi,
I was holding my 6 month old in one hand by the legs and making up a feed with the other hand in the kitchen, went to get the lid for the bottle and somehow knocked the boiling milk from the bottle. Naturally I jumped (or jerked?) while holding the baby and now I’m super worried about shaken baby syndrome? She let out a cry for about 30 secs I don’t know maybe some hot milk splashed onto her clothes, or she got scared by my sudden movement but afterwards she was ok. I already suffer from postnatal ocd and anxiety I just can’t switch off my worries in case I’ve harmed her brain by the sudden movement. Please help.