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Getting a BF bed sharing 16mo to sleep in their own room all night

9 replies

kombuchabucha · 10/08/2022 19:43

I have bed-shared with my DS since he was about 5mo and started to refuse to go down in his next-to-me cot. He's 16mo now, still breastfeeding (mostly at night now I am back at work full time, though he likes to breastfeed during the day in weekends) and has also refused to nap/sleep in a bed without the boob since 4mo too. I haven't been able to 'lie him down drowsy, but awake' and have him fall asleep since around 4 mo. He will nap during the day in the car, pram or carrier without the boob first, but I can't get him to sleep in the house by walking him around, he just cries and gets increasingly upset the longer I try.

I've been putting him to sleep in his own room for naps and at the start of the night since he was around 6 months and he outgrew the next-to-me cot. I briefly used a big cot but it got to the point where I could not transfer him from my arms into his cot without waking him, so I baby proofed the room, got rid of the cot and we use a floor bed now. I lie next to him on the floor and feed him to sleep, then slip away quietly! His room has toys and books in it and he is very happy playing and reading in there, which we do each night for 15 minutes or so before bedtime. I turn the white noise on, close the curtains and he totters off to the floor bed, knowing it's time for sleep, - then immediately expects boob.

I put him to bed in his own room for the first part of the night (around 7pm until 10pm), then I move him into my bed and we sleep there together until morning. I often have to resettle him in his room at 8pm and/or 9pm -occasionally he'll sleep right through from 7-10pm, if I'm lucky!

Once we're in my bed together he can wake 2/3 times on a good night, and usually needs the boob to go back to sleep, though occasionally a little pat or helping him move into a more comfy position will see him drift back off without the boob. On a bad night he wakes every 30 minutes - those nights are rough!

He's a dream baby in all other aspects, but his nighttime sleep is a problem! I'm struggling to be productive at work on so little sleep, and feel like I've got to the point where something needs to change. I have loved bed sharing with him, and like having him close by but I could really do with some good sleep now! We have a small bedroom so no room for a separate bed for DS in the room.

My partner has only ever managed to put DS to bed once. I have thought about just letting DP take over bedtime, then boob isn't an option, but on the occasions we've tried without success I have stepped in after about 15 mins of hysterical crying from DS, as none of us could bear it!

I don't want to ruin the bond I've built with DS, or for him to get distressed! Would welcome any tips on getting him to sleep in his own bed all night, without leaving him to cry. I'm happy to put the work in and I'm not expecting an overnight fix!

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PritiPatelsMaker · 10/08/2022 20:23

Sounds like it might be time to start thinking about some gentle night weaning.

MGee123 · 10/08/2022 22:04

Agree with pp - I don't think this will get any better until you wean him. At 16 months he obviously doesn't need feeding at night, it's just habit and comfort. It's probably going to be quite hard to stop but I can't see how you'll improve your sleep until you do. I'm sure people who have been in your situation and weaned can offer advice on how to do this as gently as possible.

kombuchabucha · 11/08/2022 20:08

Thanks both - I've had a read through the Dr Jay Gordon article you linked @PritiPatelsMaker, this sounds promising. I like the idea of being able to continue bed sharing whilst focusing on night weaning so I can continue to provide comfort with my presence, then work on him sleeping in his own room in future.

I'm going to start the first phase tonight (stopping breastfeeding him before he falls asleep, then just patting/rubbing his back until he drops off). I'll report back in a few days in case anyone is interested. Fingers crossed!

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PritiPatelsMaker · 11/08/2022 20:58

I liked the gentle approach he has to this as well.

Hope tonight goes well Flowers

kombuchabucha · 16/08/2022 19:55

For anyone interested, I'm not sure how well we're doing so far. It's so hard to tell if he's alseep or awake when I'm feeding him in the middle of the night, but he's been doing well at popping himself off, turning over and going back to sleep and then I've also managed to take the boob away from him a few times too and he hasn't protested, he's just snuggled in and dropped off.

I'm nervous about going into the next step (no feeding at all between 11pm-6am) but I am going to start that from Sunday night. We've got guests staying this weekend so I don't want to subject them to the crying that will ensue!

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PritiPatelsMaker · 18/08/2022 07:06

Good luck for Sunday night @kombuchabucha

kombuchabucha · 01/09/2022 13:01

Little update!

We've had some really good night's and then a couple of shockers, but the shockers have been related to teething I think. The last few nights we've managed just one feed to put him to sleep at the start of the night around 7pm, then no more until about 6am. There have been 2-3 wake ups in between but I've managed to get him back off to sleep by patting his back and gently shushing him.

Very impressed with this method! I feel like I'm getting much better sleep now and can still enjoy bedsharing with him.

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Cafeaulait27 · 05/09/2022 11:14

This might seem like a really silly thing to ask, but when he wakes in the night does he need anything or could he just be left alone?
I only ask because it’s normal for babies to wake several times a night with their sleep cycles, or baby does and spends some time wriggling around before settling again.

glad to hear things are doing better though! X

kombuchabucha · 16/09/2022 20:00

I think before we started the night weaning he just needed the boob for comfort to get back to sleep, but now he tends to settle himself if he wakes between 19:00 and 05:00ish - occasionally he asks for water but otherwise he just rolls over, finds a new position and drops back off within seconds. Huge improvement!

He struggles to settle himself after 05:00 but is also not ready to wake up for the day then, so I've just been patting or cuddling him back to sleep at that time. He tends to be ready to get up between 06:00-06:30 now (he used to sleep in until 07:30/08:00 but I'm guessing now he's sleeping better in the night he's just getting all his hours in sooner!).

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