Forgive me if I have posted in the wrong thread.
Basically my father was physically abusive when I was a child. I have a tic/ reflex/ flinch that means if someone moves their hands too close to my face I jump/ turn my face away.
I have had this since I was a young child maybe 3/4.
Thankfully my mum left my dad when I was still young but I have never got rid of this.
I have spent a lot of time/money and energy on therapy etc but this is till here.
The issue is now I have a young daughter and I would like to find out if I can get rid of it so I don't have to explain to my daughter why I have this.
It can be quite noticeable once you pick up on it. Some of my nephews are aware of it aged 10 etc and think it's funny to watch me flinch.
Just wondered if anyone had any ideas of how to get rid of this?