DD had her urine tested in the summer by the GP, I took a sample with me for him to test so no having traipse to the toilet etc. I picked up the sample pot the day before she went. It was sent off to lab but clear of any infection.So now doctor has referred her to have an ultrasound of her bladder just to check it out.
She is to have 5 drinks of 250ml a day ie. one before school, one at break, one at lunch, one after school and one before bed. The last one can be milk. Fizzy drinks and blackcurrant aren't allowed as they irritate the bladder. Weak fruit flavouring was allowed but I wasn't paying much attention to that as she only drinks milk and water. I've explained this to her teacher and she knows she is allowed to go to the toilet when she needs it.
She has to be the boss of her bladder apparently and take notice of the signals it sends her. We use a traffic light system for her to describe at what point of needing a wee she is at. Green is when she has no urge to go at all. Orange is when she has become aware that she might need to go and red is when she is bursting. This way I can ask her how she is and she can say a colour and she can reply, without anyone else knowing. Very handy last night when I was chatting to a friend before going home, she was just able to say " Mum, I am red" and I knew immediately that we had to go.
During half term we are to do an exercise where when she needs to go to the toilet, we are to set a timer for something like 30 seconds. She has to hold in the urine until the timer has gone. Then we will be gradually increasing the time she has to hold it for, to strengthen the bladder muscle and to try to increase her bladder capacity.
We have only been doing it since Wednesday so very early days at the moment. The doctor did say that it is actually very common for children to be having problems still at this age.