Anita Bean says "A common mistake for parents is to give the child too much choice. The old-fashioned rule of just eating what was put in front of you seems to havewaned.The children chouldn't get into the habit of rejecting food, which gives them power and control. Don't let them demand food."
this seems to me to be really crappy advice and massively missing the point. I sort of see what she means, but surely giving choice is not the problem, it is whether the choices and the diet is healthy enough...
and surely giving children power and control over their intake is exactly the point, so they can make good choices when we no longer have power and control over what they eat.
but what do I know, I am not a registered nutritionist