Looking for advice from any mums who have managed to get the day nap schedule nailed!!!
So far...with my 14 week old (breastfed) our sleep schedule is like this...
Bedtime between 6.30pm and 7.30pm (never any later than 7.30)
Sleeps till 12.30/1am feed, down 1.30ish
##waking for second feed anytime between 4am and 5am, sometimes 5.30, sometimes not at all...
Awake for the day between 6am and 7am, will stay in crib and babble linger...
Day nap 1 is usually between 8.30 and 9am, feed to sleep on my lap usually! Occasionally able to transfer to cot and sleeps for 30 mins
Day nap2 - rare this happens - between 11.30 to 12.30... again on my lap
Day nap 3 between 3 and 4pm - nap on lap but very short...
From 6pm, begin bedtime routine - feed, pj's etc
Any help, tips. I can't get bubs to sleep in cot during day. Majority of naps on my lap! Can't get a lot done in day,
Thanks mums!