Stupidly we decided to try teaching our DS (nearly 11 months) to self settle after much persuasion by MiL & antenatal friends. We weren’t sure about doing it because of the debate surrounding cortisol levels and the Amygdala and Hippocampus etc. But we felt pressured, especially by MiL who looks after DS for us whilst we work and is struggling with DS wanting to be cuddled/rocked to sleep. Plus our friends have all said it has worked for their babies (although they started it at a younger age).
To cut a long story short it didn’t go well, each night got worse and our DS who used to sleep through would wake multiple times screaming. We only done it for 6 nights because it got so bad we felt like we were torturing him. Luckily we tried this on a week’s holiday from work so we weren’t sleep deprived as we napped in the day. We went back to cuddling/rocking and he sleeps through again.
BUT now he freaks out whenever we leave him (as we have returned back to work), at nursery and with MiL he refuses to eat, drink or sleep and instead seeks out his blanket and sits there shaking quietly in the corner. DH has to keep going to get him as no one is sure what to do.
I think I probably made it worse too because the other day I had to leave him in his pram whilst I quickly parked the car up (couldn’t get him out of the car once parked) and although I could see him the whole time (he wasn’t more than 2 meters away) he started hyper-ventilating (only way I can describe what happened) and shaking uncontrollably. Once I scooped him up he was holding me so tight and it took me half hour to calm him down.
I know that it does sound like separation anxiety rearing its head but isn't it too much of a coincidence that this has surfaced at same time we started trying to self settle?
Any help or advice in how to overcome this? DH cant take any more time off work really to go collect him and my job isn't easy to leave.