Long post alert!
I have a 2.5yr old daughter who is becoming increasingly more bossy, grumpy and angry day by day. Don’t get me wrong, she’s also funny, bright and beautiful too but it’s the former points which I’m writing about...
I feel absolutely disgusted in myself because I know her behaviour is all what she’s learnt from me. She yells, she doesn’t do as she’s told, she has tantrums beyond belief and to top it all off lately she’s refusing to stay in bed and go to sleep. She also hits and pinch’s others and herself when things don’t go her way. Im feeling so angry at myself for being so stressed out around her - I yell at her in such an awful way because I’m frustrated so much. I even turned her food upside down on the table the other night because she refused to eat (another problem!) which really upset her. I immediately felt so guilty and apologised with lots of cuddles because I hated the thought of her being frightened.
All these toddler issues I know are normal. I know that even to some extent my reaction to these issues are somewhat normal. However, I’m not feeling very normal. I’m not liking these feelings I get when I’m stressed. It doesn’t help that my partner is telling me how much of a bad person I am for being so stressed out at him lately. His reasons for saying these things are because my mood swings are also aiming at him - I swear and yell at him quite often for not pulling his weight more around the house and with the general childcare. I work 3 full days a week then 4 days at home with my Daughter. He works 5 days and spends most weekends out and about with friends fulfilling his fun boy hobbies!
The final thing is, tonight after a blazing row with my partner which ended in me in tears on the kitchen floor, I actually sat there and started to scratch myself on my arm, then pinch myself until it hurt a lot. Then later did the same thing when I started to feel anxious again. It was my 1st instinct. I’m not this person. I’m a good person who’d do anything for anyone. I’m just a very stressed out Mummy with a high pressure job, a naughty toddler who I love more than anything and a partner who loves me but thinks I’m the worst person in the world right now.
I know this might just be a phase but right now I’m struggling mentally. Are these levels of stress normal? Do I need to see a heath professional? If so who? GP, HV?
Thanks for reading guys. X