Hmm, you were on mumsnet at 4am? Thought I was a bit early at 7:40!
Anyway, stage 1 core skills, as described by Aquatots level guide:-
- Backfloat on mum's shoulder
- Low swim while held with two hands - in front and sideways
- Ready splash stage 1, 2 and 3
- Sideways swim, low, let go
- Swish, swish [confused emoticon]
- Piggyback - on/off by instructor
- One hand low swim from instructor to mum
- One hand low swim from mum to instructor
- Kick on floats
This doesn't mean much to me and I have done it...
Basically it is all about getting them to understand the command "ready...go" which gets their attention, then they hold their breath when you say go and you lift them up and then push them underwater. It starts that you do it with them sitting on the poolside, and you bring them in, put them under and move them through the water for a couple of seconds, then back up again. After a few weeks you do it from inside the pool, and "swim" them underwater in front of you. At one point towards the end, you let go for a couple of seconds and they kick (more a reflex action than actual swimming). You also get their confidence up by pushing them underwater and into instructor's arms, and vice versa. Oh, and trying to get them to kick and to hold onto the side of the pool. Each lesson starts with "wet hair wet faces" so you hurl water at your LO and get them used to being splashed etc.
Sorry, hard to explain! There is also a lot of "playtime" each lesson, so they know that swimming is fun as well as being dunked underwater. Involves the mums singing nursery rhymes etc.
The aims of stage 1 are to ensure the baby is happy in water, can hold his/her breath comfortably and is happy doing short submersions.
Right, DS has turned into a miniature human wrecking ball while I try to type this so had better get his breakfast.
Sorry this is so long and prob does not make much sense...