My dd is 8 and a half months and I will be going back to work when she is one - she will be going to a childminder 3 days a week. I have been trying to get her used to spending time apart from me by attending a course at our local family centre - she goes in the creche, I am in the room next door. NOt a great success though as I couldn't bear hearing her crying and kept going in to her to calm her down. Today (the final session)the creche workers persuaded me to leave her with them despite the crying, and she did eventually calm down but burst into tears again when she saw me. I know they all go through it, but I feel so awful about it - worried that a) I have handled it ineptly and made things worse and b) she will be somehow psychologically damaged by my leaving her. I think the latter stems from the fact that I can vividly remember my own separation anxiety when I went to nursery school at around three, and how awful it felt. Confused as well, as we have never done controlled crying with her since some people say this is damaging (although I know this is controversial) but there doesn't seem to be any way of getting her used to being apart from us without her crying for a considerable period of time (it's real, heartrending crying too, not just whinging!). Advice and support needed please! Thanks