I feel truly terrible. I was at my wits ends earlier with my 6 year old and before I knew what I was doing, I slapped him across the face. I belief a combination of things went into my behaving like this, but under no circumstances to I believe my behaviour to be acceptable. I have in the past given him the rare spank on the bottom, but they really have been far and few between. I have of course apologised to my son, but I'm worried, what if I really have done some lasting damage? My DH was in the room at the time and he lost the plot with me for slapping him, which kind of made the whole situation worse, he was shouting at me and trying to comfort DS. I've said sorry to my son, but what else can I say? I really don't feel that what I said covers what I did? I will get help to help me deal with my current situation, but I am just really worried about my son. He went to bed and we still hadn't properly made up. I would really appreciate any advice anyone can give. Please don't demonise me, I don't think I could feel much worse. Thanks in advance.