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6 months old and sleep

5 replies

lurkinginthenorth · 04/09/2015 15:36

My 6 month old gets about 9-12 hours sleep in a 24 hour period. This isn't new; she has never been great at getting to sleep and staying asleep.

She is cat napping during the day, always has done: 25 - 50 minute naps but more often 30 minutes long. She's having anything from 3-6 naps a day too, can't stay awake longer than 90-120 minutes at a time. She sleeps in her pram or cotbed but recently, we've stopped using the pram unless we're out for a walk.

At bedtime she goes to sleep about 8-9pm. Night times used to be great. She'd only wake once in the night for a feed and stay asleep until 7am. But recently this has changed.
She goes to bed at the same time; she dictates when she is tired but always round the same time - 8pm. But recently she has been waking several times a night. Usually 10pm, midnight, 1:30am, 3am, 4:30am and 5:30am and each time it has been difficult to resettle. She isn't actually awake but cries in her sleep. All attempts to resettle fail. Even a feed (formula fed) ends up waking her up to the point of her beginning her day - even at 3:30am!

Her behaviour is 'terrible'. She throws herself back into a star shape, arches her back up, screams, cries and sometimes gets to that 'fretting stage' within seconds. This behaviour is increasing and I am convinced it is because she is over-tired (and probably a diva in the making - she was VERY active in-utero). She won't be put down and God-forbid if I so much as walk away regardless of whether she can see me.

I just want to encourage a better sleep routine and better sleep habits. My 3 year old was a dream compared to her. He's have 2 naps of 90-150 minutes each and then sleep for 11 hours with one wake up for a feed.

Does it sound like a developmental leap or is it a case of a child who won't sleep?
Will it get better?
Interested to hear any positive sleep stories in similar circumstances!!!

OP posts:
Are your children’s vaccines up to date?
vinceb · 04/09/2015 15:59

We had something similar and we thought it might have been because we had started to introduce something other that milk to her diet and that she possibly had an upset stomach or was getting colic..

We had this for about a month but she settled down again as she started to get used to normal food...

JiltedJohnsJulie · 05/09/2015 10:35

There is a sleep regression around this time. Does she have any teeth coming through or have you recently introduced solids? Both of these can disrupt sleep.

As for the naps, I think that could be your answer. Are you trying for 1 hour awake then nap, 2 hours awake then nap, 3 hours awake then nap? Are you trying for naps at the same time too? Is she getting outside at least once a day? There is good evidence that daylight helps with sleep Smile

lurkinginthenorth · 05/09/2015 21:12

Thanks.
We made some changes last night. We cut down the solids at teatime (she is BLW but eats as though she needs to stock up for the winter!), put something that smells of me in her cot and enforced a 2 hour nap at 2pm. She kept waking 4 times in the first hour; or rather cried in her sleep and only a cuddle would do then my DM took her out in the pram for an hour and even then, she slept but was 'troubled'. She woke up a different child - happier, more energetic etc. She slept 8pm til 6:15am with a few little resettles between 9 and 10 and a slight whimper at 4:10 but she resettled herself then.

She had 45 minutes nap at 8:15am, snoozed in the buggy when I went on an errand in my village and then had just over two hours at 1:40pm! She was sleepy at 7:45pm and in her cot by 8:10pm tonight. Fingers crossed we may have cracked it!!

OP posts:
penny567 · 05/09/2015 21:51

Hi, my son wud often wake nearly every hour around the same age, he wasnt waking properly just throwing himself around his cot which wud end in him bangin his head and then waking up properly for a few hours. Anyway the one nite I notices that it seemed that his legs were irritating him, he wud start twitching one leg before hed start moanin an cryin an then rollin round sittin up etc etc so I started gently rubbin his legs when ever this happened and it definitely helped, and then after a few minutes he was fast asleep again. He still wakes up from time to time and I av to rub his legs for a lil while but he goes straight bac off now wiv no problem. I dont no if its from him maybe being on his feet more than normal that day, or if when he was a baby if it was when he was first starting to crawl and usin new muscles.

JiltedJohnsJulie · 06/09/2015 12:46

Fingers crossed then Thanks

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