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Sensitive 6 year old daughter

7 replies

daddydaddycool · 05/11/2013 14:03

Hi All

As a dad of two daughters aged six and three, this is my first post so apologies in advance if a) my post is a bit long and garbled and b) I go against any forum protocol (unfamiliar terminology, etc)...

So, my inquiry may seem innocuous/standard enough but it is enough to bring me here.

Our six year old daughter is bright, happy and sociable, however she is very sensitive and suffers from occasional (though frequent enough to merit further investigation) emotional 'meltdowns', whereby she evidently needs to release pent up anxiety. It usually involves uncontrollable crying, often accompanied by the lengthy repetition of phrases such as "I want to stop crying" and "I want to say sorry" - which can carry on for upwards of 20 minutes or so (i.e. scores if not hundreds of the same statement at a time).

She has always been a massive crier since she was a baby, i.e. not frequent but massively intense when it does occur.

We have NEVER asked her to stop crying, nor say sorry for doing so. On the contrary, we try and reassure her because she's clearly feeling vulnerable for some reason, but subsequent conversations 'in the clear light of day' don't reveal much if anything. It's not - or doesn't seem - that she's reluctant to talk about it afterwards because she feels she's been naughty, it's more that since the emotional release has occurred it's no longer of importance to her (ad infinitum). At least that's my take. But this approach is obviously not working because it continues to occur over the years, and I'm really keen to nip it in the bud before the 'problem' manifests itself more broadly (if at all).

It's irrelevant in the grand scheme but her teacher recently said, "..and she kept on saying 'I want to say sorry' but I tried to explain that there was no need...", i.e. there might be an external view that we try and make her say sorry for getting in a tizz, which we've never done. I say irrelevant - that's probably a bit defensive because we don't feel we're creating the situation, but there's clearly a balance between justifying yourself as a parent and trying to get to the bottom of the issue without others casting aspersions. Again, she's a truly wonderful DD (did I get that right?) but there remains this anomalous glitch which we can't seem to collectively nail.

One other thing - my partner and I tend to align on how to approach the issue at any one point in time which, almost entirely consistently until now, has involved trying to reassure DD. But we're getting to the stage when the 'carrot' might be replaced by the 'stick' - metaphorically of course! Whilst it's my suggestion to be a bit more 'old school', I'm not actually convinced that she's being manipulative so it could end up being counterproductive.

One further thing - more often than not this relates more to interaction with Mummy than me (80:20 at a rough guess), e.g. she will often 'melt' when Mum takes her to school but not when I do, or 'melt' when Mum is off out for an evening of fitness, or with friends or whatever it may be. But, on the face of it at least, there's no big differential in our relationships. We all have fun generally speaking. That's not meant to be an accusatory 'finger point' in Mum's direction - just that there's a significant pattern which, given our pretty balanced parental roles, doesn't seem to add up.

Comparatively it's probably not a big deal but the stark difference between DD's usual relaxed outlook and seemingly random emotional outbursts - over which we have absolutely no control - are leaving us scratching our heads.

Any thoughts welcomed!

Love to all from a flummoxed Dad.

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LunaticFringe · 05/11/2013 14:11

This reply has been deleted

Message withdrawn at poster's request.

daddydaddycool · 05/11/2013 14:28

Thanks LunaticFringe - your experience/approach is both appreciated and makes sense. It's her momentary fragility that makes it hard to ignore her - as I say she doesn't appear to be doing it manipulatively but I guess we're a couple of suckers!

Cheers again

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dawdyman · 05/11/2013 15:15

Hey, I have a sensitive 8 year old...I share your worry! you've said a lot about how she releases, but not what gets her to that point. Does she bottle it up and then just cry?

My suggestions, which I hope are not patronising, are to encourage her to be free to talk prior to crying.... I have had to bang the drum on this for a long time with mine, all of mine, but letting them know they can talk about anything, worries etc, own up...without getting a telling off. lots of reassurance that she doesn't needs to be upset....

..but if that doesn work...., I do crack the metaphorical whip. if your relationship with her as parent is secure, and she knows you love her, and you will meet her needs, then you can ignore her behaviours if you want them to change.... it is hard, but she will not love you less. If you do chose this route, clearly explain to her what you are going to do and give her a chance to stop. I use 'operation invisible', whereby I countdown from 5. If I get to Zero she becomes invisible.... it may sound harsh, but it sounds like it will help her to break the cycle...

Good luck!

daddydaddycool · 05/11/2013 16:57

Cheers for your insight dawdyman,

Genuinely no clue as to what gets her to that point, nor whether it's bottled up then released or created at that moment in time. There's no obvious build up - she's really good at wanting to have a structured 'chat' every now and again, which we do everything to encourage at any given opportunity. All is well until, inexplicably, she 'blows'! It's as much of a mystery to her as it is to us, or so it seems...

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wordsmithsforever · 05/11/2013 17:05

She sounds like an HSP - highly sensitive person - see www.hsperson.com/ and also the excellent book The Highly Sensitive Child. We've got lots of HSPs and HSCs (highly sensitive children) in our family and the book has been invaluable! The book is a sort of handbook regarding how to deal with these kind of people (who are (mostly) delightful by the way)! Grin

Goldmandra · 05/11/2013 17:47

It sounds like she's not expressing her emotions in more appropriate ways and then, when she can hold no more in, they are all coming out at once. Her wish to stop crying is perhaps her desire to stop the flood and regain control.

For her, crying may be like the safety valve on a pressure cooker and if you stop it she will still need to let the emotions out and that may by via a less desirable route.

My focus would be on getting her to express the emotions before the pressure build up.

There's a good book called The Huge Bag of Worries which can help children learn to let things out in smaller doses. Also Margot Sunderland has written a set of books to help children deal with their emotions which you can buy on Amazon so they're worth looking at.

You could perhaps help by labelling your own emotions at different times for her and showing her how you release pent up frustrations so they don't become unmanageable.

I absolutely would not consider using any sort of sanction to remove her freedom to cry unless a psychologist advises it. Those emotions need to come out one way or another and you would probably be better helping to her feel more able to let them out rather than giving her more reason to allow the pressure to build up.

You could use a pictoral representation for her of a bucket. My DD uses this very successfully. We all have a certain amount of stress in our lives and most people's buckets are perhaps one third full. On bad days they might be two thirds full and when there is too much in there and nothing being let out they full up to the top and overflow and control is lost. The crying is your DD's bucket overflowing. The problem isn't the last thing that went in and made it overflow. The problem is that there's already so much in there that one more thing is too much and it all comes out.

Does that make sense? If so you could get her to draw her bucket and talk about what is in it and how you could help her to take some things out or make them smaller.

daddydaddycool · 06/11/2013 09:10

Makes very good sense, Goldmandra. Thank you.

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