My dd is 22 months old. She has self settled since about 4 mo but is currently struggling with getting to sleep at night time. She goes off fine for her nap.
At the moment he rough routine is:
6.15 am - wake
12-1.30 - nap
6.45 -
She used to go to sleep within about 10-15mins but now she is not falling asleep until 7.30 or 7.45. She really struggles to get off. This just happened all of a sudden. Does it sound like I should start putting her to bed later? I'm so wary of making her OT and M aware that taking ages to fall asleep can be a sign of this.
I'm just not sure what to do and hate to hear her struggling to get to sleep. Dc2 is due in feb so kind of want to try and get things sorted. Any ideas would be greatly received.
Thanks in advance.