My 16month baby is in a great bedtime routine and she goes into her bed awake and falls asleep herself. She has done this for as long as i can remember. She would wake at 5am and come into our bed for a cuddle - sometimes going back off to sleep, other times not and this was fine. until a few weeks ago......She now goes to sleep as normal but after 2-3 hours she wakes crying hysterically and the only thing that settles her is to put her into our bed. We really want her to sleep in her own bed and do not know how to achieve this - please help!!!
We have tried spending time in her room trying to settle her while she is still in the cot - this sometimes works but she will wake 10 minutes later and start all over again.
We also tried controlled crying but after she cried for 20 mins and started to lose her breath we couldnt cope with leaving her any longer.
Any help will be much appreciated, thanks x