hello. im feeling a bit down. i have 2 boys 1 age 5 hyperactive one 5 yaers diagnosed with adhd, anxiety and enuresis. he tried to strangle himself at school on perpous. nearly stopped breathing, told the teacher he wanted to die cos his lifes too hard. (he worries about what people are going to do to him, he worries about eveything.) we got sent to cams mental health who told us they didnt want to make a big deal out of it and that were doing a great job. so weve been signed off by them and the school is freeking out and i have this stupid school nurse who keeps winding me up. its such a mess. im trying to be calm but today they baught him out howling and told me he'd been crying most of the afternoon because he didnt understand something. iv taken some calms and camomile tea. im not going on medication but im finding it very hard at the moment. both my boys together are realy hard work, and i dont mean that there just boys either, it drives me mad when they say that. i havent written down eveything itd take too long and i cannot be arsed. im just fed up with noone helping or telling me what evryone else should do and nagging me to nag them and then being told not to worry. how can i not fing worry?