i have got my little one(15 month) into bad sleep habits, she only goes to sleep/naps if i lay with her in my bed then put her into her bed. She then wakes up almost immediately when i put her into her bed and goes crazy till i pick her up and do it all over again until she is too exhausted to wake up. If she wakes up in the night i try to deal with it in her cot but if it gets too silly i just take her into my bed where she still really messes about and i get hardly any sleep. I know this is my fault and i need to do something. i have tried controlled crying but she hit the roof and i couldn't bear it when she started hurting her throat from screaming. Any tips..??!!