Please suggest a strategy for me that will stop my boys bouncing around and get them into bed asleep. Please don't say routine blah blah blah, they have a routine and it usually works. However the earliest they have gone to sleep this week is 9. The latest was midnight. It is mostly DS1's fault, as when I am putting DS2 to sleep he has been coming in and being a little monster quite noisy and jumping on the bed winding him up. What can I try other than strapping him down somewhere? 