Hi,
My DD has started waking up at about 3:30 - 4:00 in the morning and then not being able to stay asleep unless I'm in the room. I don't need to be holding her or anything but need to be sitting in a chair beside her cot, sometimes with my hand on her chest.
Habing been up from 3:30 (also had a half hour wake up at 1:30) at 6am my DP got up so I put DD on the bed on his side and we slept until 8.45 so I'm not too sleep deprived but am worried that we will get into a bad sleep habit.
I did PU/PD when she was 6 months which got her to sleep in her cot ut we seem to have regressed a bit now.
What I'mn wondering is if implementing the EASY routine would help, if it is possible at 7 months and is it worth it as I go back to work in two months so will it go out the window then anyway?
Sorry this is a bit long (maybe I am sleep deprived afterall
), any help/advise would be welcome,
TIA