I have split from abusive ex at christmas and things seem to be settling down etc etc.
I can't see really what has changed in the last few days except that I've been quite stressed, ex h still getting to me and has really wound me up the last few days 
Both my kids have started wetting themselves. Over the last 3 days, they have both done it at least once a day if not twice. Then last night dd (age 6) pooed in her bed and she got bathed and sheets changed and then later on got into bed with me. I woke up to find her back in her own room but my bed is wet.
I am totally fed up, exhausted and now got to wash all my sheets as well as hers and dry the mattress etc...
Please be honest with me, do you think it could be a reaction to my stress or an attention seeking thing?
Any suggestions how to deal with this without getting angry, which I realise won't help but is how I feel 