I am taking my 10 yr old daughter to see a hypnotherapist for the first time.
I decided to do this after reading about an actress on Tv who said it had helped her in her life so well.Her mother took her along and it erased her feelings of shyness and self doubt.
My daughter too lacks confidence and is very shy, she loves to dance and sing but won't do it infront of anyone except me, which is such a shame as she really is good!
We have tried lots of activities outside of School but she has not wanted to join any at all,next year she goes to the Big School i am hoping this will give her the confidence boost she needs to live her life more happily.
The lady who i am going to see is fully trained in the holistic aproach and although it is pricey £60 an hour i have been told it will only take one or two sessions at the max.
Has anyone else any experience of hypnotherapy i would be interested to hear.
Positive thoughts only please !