Its a capsule - my two take them really easily - two a day is recommended - c&p from the web:
(I tried the liquid EYEQ and failed - cannot see the sense in giving the liquid when they can so easily take a capsule or two, the texture of the oil makes ME want to retch!!!!)
MorEPA Mini Capsules - High EPA Omega 3 Fish Oil Capsules
Combines omega-3/omega-6 with the highest available concentration of EPA.
Ideal for children and adolescents, to ensure an adequate daily intake of these essential fatty acids.
MorEPA-Mini is a natural source of highly purified and concentrated omega-3 fatty acids derived from pharmacuetical-grade fish oil. Impurities such as mercury and PCB's have been removed through advanced technological processes, including, but not limited to, molecular distillation. Protective anti-oxidants have been added to MorEPA.
A natural strawberry flavouring provides a pleasant taste. 100% of MorEPA, including the gelatine, has been manufacutred from deep-sea fish. MorEPA Hi-EPA fish oil capsules contain high levels - at least 75%- of highly purified omega-3 fatty acids. Instead of taking three to five capsules of fish oil a day, you only have to take two single capsules of MorEPA. This means you can avoid the surplus fat that you would get from consuming ordinary fish oil.
This supplement is highly recommended since Western nutrition, on average, contains insufficient levels of EPA.
Ingredients:
Hi-EPA deep-sea fish oil, softgel (fish gelatine, purified water, glycerol), mixed tocopherols, evening primrose oil, natural strawberry flavour.
Total Capsule Weight = 614mg
Fill Weight = 432mg
Energy KCal = 4 - KJ:18
Carbohydrates = 1.62mg
Protein - 101mg
Fats = 0.4g
Saturated Fat = 0g
Unsaturated Fat = 0.4g
Omega-3 Fatty Acids = 311mg
- EPA (Eicosapentaenoic Acid) = 240mg*
- DHA (Docosahexaenoic Acid) = 40mg*
Evening Primrose Oil = 10mg
Vitamin E (Mixed Tocopherols) = 2.5 I.U.
- Please note that the amount of EPA and DHA will vary slightly per batch, these figures are accurate for the current batch only (as I write this page) and may not be accurate for the batch that you order. These slight variations will not make any difference to your enjoyment of the product. For precise batch details please contact us.
Directions for use:
As a food supplement for children, teenagers and adolescents.
One to Two softgel capsules once per day, preferably at mealtime.
The content of the capsule can also be mixed with foods like yoghurts and desserts, salad dressings, fruit juices or fruit smoothies etc. or as directed by a healthcare practitioner
Please read manufacturer's instructions