Dysgu I will check out your book recommendation.
Im also not a fan of the 'naughty step', but I do think sometimes a child needs to be able to take themselves out of a situation to 'cool down'. When I take DD to her room, it is purely for her to be able to calm down & it works & she appreciates it. I dont take her there in anger, Im always calm myself & I stay with her (although often she asks me to leave!). Its not done as a punishment. I also have a 3 year old son and I dont think its fair on him to have to listen to her tantrums either, so her going to her room is also about protecting my DS. I rarely have to use the 'cool down' option, its only for the violent or out of control tantrums when nothing else is working.
I have found that my best weapon against tantrums (especially in public) is staying calm. If youre calm, youre in control (even if youre dying of humiliation inside!!).
OP I totally get what youre saying about people thinking you have really badly behaved kids when infact you dont. I have tried to ignore what others think or say. My DD has also been high-need since babyhood. My son is much more laid back & would never have a tantrum about a toy in a shop (he says stuff like 'maybe i'll have it for my birthday' whilst putting it back on the shelf!).
Through lots of difficult times with DD I eventually came across ' The highly sensitive child' by Elaine Aaron, and it revolutionised my parenting & understanding of DD. Some people also like 'Raising your spirited child' but dont know who its by and havent read it myself.
I know lots of parents never deal with this kind of behaviour, but it doesnt mean they are better parents. It is hard but important to remember that your child is not acting out to p*ss you off, there is usually a reason. Establishing the reason is the tricky part though! It could well just be a developmental phase, or something particular happening in the family, or maybe the child is just overwhelmed with too much stimulation.
The other thing I do with DD when she is going through a challenging phase is up my 'attatchment' to her. Really try to connect with her, talk to her more, read to her more, play with her more. All things we all do anyway, but I just do more of it until the phase passes.
Anyway OP, I know how you feel, I really do.We are good mothers, but we just happen to have challenging children and that means we will have to work harder unfortunately! I used to care a lot about other peoples comments but I try not to care now. I KNOW my children are wonderful, kind, sensitive, well behaved etc its just rather unfortunate that they can let me down in such spectacular style!!!