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Daytime naps - 3 month old

3 replies

LotusPalm · 22/07/2010 19:15

Hello everyone, how are you?

I'm hoping you can help me with my LO's daytime sleep. He has always had a routine going on as he was such a sleepy baby I had to wake him for all feeds. He usually naps around 9, 12 and 4 in the afternoon before going down at 7 for the night, with a feed at about 10.30. He started to sleep through from that feed to 7 am about 10 days ago with only one night where he fed at 3am.

BUT his daytime naps have now gone AWOL. If I don't take him out in the buggy for the 9am one - I need to walk my dogs here - then his sleep is only about half an hour. His lunch sleep has gone from 2 and a half hours (religiously) to barely 40 mins and only a Carnap at 4 ish. The problem is that he can only really stay awake for an hour and a half or less before he gets over tired or overstimulated. He can settle himself to sleep really well fir all naps as long as he's not too knackered. He eats roughly every 3/4 hours...

What should I do? I've tried settling him again for his lunchtime nap but I only ever seem to be able to get an extra 15 mins at best and it feels like a but of a battle. He wakes up from morning and afternoon naps without crying and will entertain himself for 5 mins, but wakes up howling from the lunch one. Heibbiously needs more sleep as he will settle fairly easily , but wAkes 5 mins later, and it gets really difficult to settle him again.

Am I worrying about nothing? I don't get why he's suddenly unable to sleep past the first cycle during the day now, even though he can self settle!

Help!

PS. Sorry this is so long winded

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Chelly71 · 22/07/2010 19:25

I'm not sure I'll be much help but I follow a similar routine with my 7month and have done since about 3months... we had to start the black out blinds at about 3 mnths and I always undressed him and put him in a sleeping bag even for daytime sleeps.. if I tried to put him down without this he would wake after a short time and then not settle.

I think at this age their sleeping rythmn changes and they come into a light sleep about every 45 minutes so they have to self settle now.. mine needed a dummy to do this. I also found that after months of walking the pram to get him to sleep he suddenly slept much better in the cot and I became housebound for a while... you may just need to change tactics as he grows or it could be a growth spurt and he'll settle again very soon. Sorry, not much help but good luck!!

LotusPalm · 22/07/2010 19:34

Hi chelly - thanks for your message. I've wondered if it was developmental, but then couldn't work out how he could self settle for naps and during the night!

I should add that he has a completely blacked out nursery, sleeps in a sleeping bag at the moment, but is swaddled lightly when the weather is cooler (but will sleep through in either and have tried both for naps) and I am fairly religious about being home for his lunchtime sleep in his cot! Oh, and he will also sleep for ages in his car seat, even if he's not in the car for the whole time - might that have to do with startle reflex and not being able to wake himself up if he's strapped in?

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LotusPalm · 05/08/2010 17:51

Bump - does anyone have any advice for me? He has now also started to wake in the night but is not hungry.

Thanks in advance

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