Hi 👋
I also have MS and was diagnosed in 2022.
My top advice would be: please be kind to yourself, you are still processing some seismic news and it sounds like you are in the middle of a relapse which will make everything seem much worse/more scary. It will take time to make sense of/process the diagnosis, and for this relapse to ease, so just take things one day at a time. It’s not fair, and it’s ok to feel sad/angry, and to cry if you want to - but I promise it won’t always feel this overwhelming and bleak.
I have been on Kesimpta for 18 months now, it’s been great for me - I’ve had no new lesions and other than the first month (when I had a flu-like reaction to the loading doses) no side effects. Hopefully you’ll have a similarly positive experience, therapies really have come on a long way in recent years.
Like others with MS, I still work full time, still drive, and lead a fulfilling life with my young family. It’s taken some time to forgive my body for some of the things I can no longer do as well as I used to - but hey, I can still do lots of things, and for that I am grateful. There are also good support networks locally - where abouts roughly are you based? Some MS teams support newly diagnosed patients to meet up with others to share experiences, might that be helpful for you?
I second seeing the physio when you are ready and working out which exercises you can do to both keep yourself physically well but also regain a sense of control over things. Yoga can also be really good for MS.
Well done on your weight loss too - that’s fantastic! And will definitely help you to be a healthier weight as you recover from this relapse.
Take care.