Hi @Difficulttimes17 I'm not sure if I'm the right person to respond but wanted to say something supportive.
Waiting for my Harmony results was one of the hardest things I have experienced in this whole process (including 2 rounds of IVF, chemical pregnancy etc). It is the most awfully anxious time. There's nothing anyone could say to make me feel better because I was so concerned regardless of stats etc
Luckily we got our results yesterday and all is well.
I'm not sure I did stay sane. One thing that helped me a bit was that I made a detailed plan of everything I was going to do if the test came back positive for an issue - I felt better knowing it was all planned out.
I also avoided reading anything online from people that felt judgmental about what decision I might make.
Of course that wouldn't work for everyone. Some people believe in staying positive but that doesn't work for me really.
I did however give myself permission to imagine a good result as well as a bad one.
I reminded myself that imagining a good outcome wouldn't change the result any more than imagining a bad one.
Other than that distraction distraction distraction. Friends who don't know. TV that you like.
Good luck with it and I hope the time flies. And sending lots of good thoughts
X