My baby has colic/reflux and sleep is unpredictable. I’m exhausted and I look at other mums and wonder how they look so put together, I’m struggling to even find a moment to brush my hair and teeth after sleeping and feeding myself (which too is very rushed) I don’t have much support so wanted advice as it’s hard to even cook when baby suddenly cries I have to abort everything. How do people who don’t have support cope? Do you leave the baby crying? Then the HV asks if I’m doing pelvic floor exercises as I had c section (like where is the time?) I adhd and anxiety so get overwhelmed and overstimulated very quickly