I am 14 days postpartum with the second child, our toddler is now 3 years old. My parents came from abroad to help for a couple of weeks but left today for any foreseeable future. No true friends around as we’ve been working hard before and between pregnancies. The issue is with my husband - he is reluctant to adjust his lifestyle to accommodate the needs of our growing family. He loves to sleep in, enjoys long showers every morning upon awakening (9-10am), so by the time he is ready, the toddler needs to have his nap. Not too bothered with household chores. Toddler tantrums drive him mad. It seems that he’d rather lie on the sofa with his phone rather than spending time with any of us. Should I say our relationship became rubbish, he barely kisses me once a week and shows no affection. My parents left today, and I cannot stop crying. The toddler has been going through a tough phase of accepting a sibling, including potty training regression and endless tantrums. I am at my wits end but everything makes sense - I am not just hormonal. Tried speaking to the husband but he gets annoyed. Shall I seek for CBT and try to help myself? Or is it just a total lack of support where I am? Thank you