Hi moms, I'm kind of at my wits' end here. I have a 7 month old baby and he doesn't sleep very well and I haven't felt depressed per se but my husband and I have definitely had some tough times since the birth, but we've been doing pretty well in the last couple of months.
In the past week he, myself, my husband, and my older son are staying in my in-laws' basement in one room. Fast forward to 3am Sunday morning -everyone has been sleeping around me and my baby has been nursing fitfully for 2 hours, and I am in a semi-conscious haze. All of a sudden I was overtaken with frustration and I started kicking my feet at the bottom of the bed. Then I banged my fists on my legs. Then I got up and punched the bottom of the bed, and I really felt angry towards my son, so I turned around and stomped away as loudly as I could.
My husband was awake at this point and told me that what I did was really scary, to which I responded angrily, "you know what's scary? that I haven't slept at all tonight". He took the baby and I sort of passed out for about 3 hours, even though I could hear that he wasn't having any luck getting the baby back to sleep.
At 6am I felt a little more human and offered to feed the baby, but my husband was livid with me. He says I endangered the baby, that I could have killed him, that he doesn't trust me anymore with the kids, that he can't understand how anyone could behave like that, that I deserve to go to jail, etc. He is disgusted by me and wants me to do more than "try harder".
I feel completely awful. I didn't hurt the baby, I didn't want to hurt the baby, and I walked away when I realized I was losing it. On the other hand, I really feel like I was getting out of control, I scared myself and I don't know if I should trust myself that I wouldn't hurt the baby. I feel totally low and I don't feel close with anyone- the baby, my husband, at all anymore. I have been low on patience lately, but this is a new low for me. What should I do? I'd appreciate an honest response to just how scared I should be for my kids' safety.