27 weeks pregnant and seriously anxious

[honeyharris]

I'm looking for some advice - basically i'm 27 weeks pregnant and very anxious about everything I've done or failed to do before and during pregnancy and convinced my baby has been harmed in some way. Part of this is based on reality due to a health problem that I have but it is reaching irrational levels and I'm dwelling on it constantly to the point where it's making me feel ill. Has anyone experienced anything like this and has anything helped? I've sought some reassurance from the consultant but it hasn't helped, and was wondering about trying hypnotherapy or a complementary therapy. Also due to see counsellor through work. I've asked if I can have another scan to double check on baby but been refused .

Hi, I had a lot of anxiety about my lad when I was pregnant, I think its fairly understandable given that you cant see your little one yet. Babies in the womb are tough little things though, they are so resillient and the placenta does a great job at protecting them. If your consultant isnt concerned, then this is a good sign.
Counselling can help, ask midwife for local support groups or find a parenting charity which can give you extra support (nct?)
Ask again for another scan, explain your anxiety to GP, or find a sympathetic midwife. It feels wrong that you are being left alone to manage these anxieties, I hope you can find someone in the health service who will give you more support.
Good luck