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Antenatal/postnatal depression

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Mother of two under two with PND and wobbles.....

6 replies

Kiwijulz · 26/11/2011 15:25

Hi there

I am not sure if I am normal or not but here goes.

I am a lucky mother of two boys which I love to bits. One is 18 months old and the other 12 weeks. I have been diagnosed with PND but have decided not to take the medication for the time being in order to be able to continue Breast feeding for a bit longer as it does come through in the milk. I have tired therapy but I feel like the lady is sick of me already. My normal (non-baby) friends are dropping off the radar like flies and my baby friends are almost all back at work. My family are abroad. I don?t work at the moment but was very career orientated only 18 months ago.

My partner is fed up with my tears and can't cope unless I put on my happy hat. He's under alot of pressure at work and is there long hours with a long commute. He explodes angrily if something happens like he stubs his toe (my equivalent to tears I guess). He is a VERY un-emotional person so he finds emotions very hard to deal with and does not understand no doubt. When I am tearful he trys to help initially but finds my reasons for being upset irrational or irrelevant and says I should be happy as I am the mother I always wanted to be. I see his point but when you?re virtually trapped in a home filled with four that really only suit?s a couple, things do get out of perspective. Lately, he has been threatening to end out relationship during these episodes so I really do feel that happy hat is turning rather transparent.

On the positive side we don't have any money worries and have a house that is warm and dry and food on the table. I had hired help from a baby sitter two days a week just after the birth but she jsut quit. My older boy goes to a childminder 11 hours a week term time only. When here my partner helps where he can.

Basically I try and I try to put on the happy hat (especially when talking to friends outside the inner circle) but I feel alone and find it hard to get out. When I do get out its such hard work that I feel like a wreck when I get home and then don't get on top of things. Normal pleasures of shopping and coffee are now stressful places to be avoided! I enjoy my bi weekly ?outing? to the laundrette, how sad am I!

On a practical level I feel that every way I turn is a brick wall. On an emotional level I am just jelly and in tears more often than not.

Is this normal and what can I do to get a ladder out of the hole and ditch the shovel which seems to be getting me in deeper.

OP posts:
1666 · 26/11/2011 17:30

Umm its normal for depression. I spent 6 months doing my damnest regarding the happy hat and meeting the needs of a two year old and and new baby. I had the same experience as you regarding all the normal things that were pleasures just causing more stress and inconvenience. Things got worse and worse, and although I continued (just) to function I was truly at the end of my tether.
There never was a 'happy ever after' scenario, after six months I started antidepressants, which did help, but certainly didn't make me 'happy' after a year I got child care and went back to work 20 hrs a week. By the time the baby was 2 yrs old I was pretty much fully functional. The turning point came for me when the youngest was 3 and we moved (husbands job) the new start certainly made a big difference it occupied me and by that time I was sleeping regularly.
I can't offer any advice really, for me the antidepressants were literally a life saver but not a cure.

BleughCowWonders · 26/11/2011 17:42

You really need to get to your GP. Either anti depressants or counselling. But you know that you don't want to carry on like this don't you? It can and will get better. But it probably won't get better on its own.

Good luck

Kiwijulz · 26/11/2011 19:00

Hi thanks for your posts.

I have been to the GP and have an antidepressant prescription. I have not cashed it in because my research indicates that it will affect the breast milk. DP argues that artificial help is unnecessary and exercise and good food and sleep will sort it out. However, he does not undersand PND. I don't want to affect the baby so giving up the breast could be the way forward. However, he is so blinded by what is best for his child that he overlooks what is best for me (it feels) by convincing me to stick with the breast feeding for a bit longer..... making me think that he feels more for his child than me. Which I guess is entirely possible as I am a complete train wreck these days.

Thats on a good rational day.

Today I get upset with him because he blocks another attempt of mine to alleviate the stress and says some very cutting things along the lines of you're not coping and you have problems and I have messed up his day and he does not want to be with me anymore. Now we are not talking. Good o.

Sometimes I really do wonder if I am important or if he just wants the kids and a nanny / cook. Hard to know.

OP posts:
BleughCowWonders · 26/11/2011 19:15

Go back to your GP. You can get anti depressants that are fine with breastfeeding. But I actually think you would do better with counselling. Your GP should be able to organise a short course. Even 6 sessions could make a massive difference.

BleughCowWonders · 26/11/2011 19:16

But eating well and outdoor exercise will be beneficial to all 4 of you.

MummyNic · 27/11/2011 03:04

Sad I really feel for you. I had PND after having DS, 3 years ago now. My DH seems similar to yours: I was given antidepressants but he shouted at me for even having them, so I had to throw them away in front of him. I breasted for 18 months.
I was very ill before I got help, I visualised stabbing DH Hmm and also my beautiful dog Confused. My aggression was due to lack of support from DH and my dog barking when a gnat farted in africa (DS had reflux and it often took an hr to settle him so I was angry if she woke him).
My days were very, very dark. I never felt animosity to my DS but everything else was awful.
In hindsight, I think trying to "do it all", carewise, for a newborn was just too much. I should have got DH to give a bottle of formula once a night (11 o'clock feed?) so I could get some rest.
I had no real support from family to give me a break Angry
I am ok now, sleep was my cure. But it's taken a long time to feel "normal", even now, if I'm sleep deprived, I can be an evil cow if I'm stressed.

Make a list of 3-5 things a day that you like to do, just small thing: read before bed, bath, 1 hot cup of tea, Corrie. Do at least 2 every day. Trust me, little things make a huge difference.
Consider DP doing one bottle feed do you get a break.
You will get through this Smile

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