I've name changed as I'm very embarrassed.
I'm quite old - old enough to be married with some children.
I have to carry a piece of my childhood security blanket with me at all times. I rub it between my fingers, generally in my pocket.
My Dh knows about this and has done all our relationship, and my children accept this as the norm. This has been the case my absolute entire life - I started it when I was tiny.
Its been there as a habit/obsession my entire life, through relationships, university, school, holidays etc etc. My mum decided very early in my life it was a battle she wasn't going to fight.
i KNOW its not normal or usual, but I "need" this. But I've never mentioned it to anyone medical. Is it actually okay to carry on like this (it causes me no distress unless its lost/can't be found etc) or should I be doing something about getting rid, even though it makes me calm/happy/helps me relax