offer better help than 'just cheer up'? I have post-natal depression, post-natal OCD, generalised depression, ordinary OCD and trichotillomania (hair pulling). So yes I am barking.
I feel like utter shit and just can't cope today. CPN didn't offer any help or advice, just asked me DCs names/ages (for the 6th time) so she gets them right when she hands me over to my new CPN (she is retiring) and said 'do you often cry when the children are naughty?'. DD1 was getting in DD3's face and generally bothering her and wouldn't stop so she went on the step. I cried whilst DD1 was on the step. Her parting words as she went to her next appt were 'just cheer up'. If only it was so easy.