I go to bed at 10 (with the baby). I get decent nights' sleep: 4mo baby wakes up at 3, has v quick feed in bed with us (I often go back to sleep while she's feeding) and goes back to sleep, wakes at 6am for a feed and goes back to sleep until somewhere between 8 and 9. I have my au pair to help with her in the daytime, especially while I'm working. I eat well, I usually get a fair amount of exercise (generally at least a 2.5 mile fast walk every day with the dog, although has been less recently in this cold). I had a cold but I'm over it, my thyroid levels are supposed to be normal.
So why do I feel so tired? My hair is all falling out in that glorious post partum way- could it be the shift in hormones making me feel blergh, or should I go back the quack to see about tweaking the thyroid meds? I certainly didn't feel this tired until the baby was about 3 months old (it's been since December, this).