I was very very overweight.
I started a programme called Lighter Life - it s a tough regime of Very Low Calorie Dieting, Complete food replacement and counselling.
I've lost 7.5 stone.
I am now in the "Healthy" range for my BMI.
I've not seen my GP since I started - we always have had a fab relationship.
I went to see her today....she was not impressed - she was warning me preofusely about the dangers of yoyo dieting and "putting it all back on"....
I'm sad...I had really looked forward to going to see her to get a bit of a pat on the back..!!! 9I was going for a medical reason too, not just for a pat on the back)
There are pics of me about a stone ago in my profile - I;ve lost a bit more since then.