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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

SAHM and pension

83 replies

Marroon · 19/08/2026 20:04

I’m probably being unreasonable to ask here to begin with but if you’re a SAHM how are you saving for a pension?
Anything that’s a better or worse option from your perspective?

OP posts:
Pansykavalier · 20/08/2026 08:47

SleeplessRoads · 19/08/2026 21:28

In most cases it would be bad advice to pay the same into both pensions, as the working parent will be massively under contributing to their pension given the £2,800 cap on contributions to a pension of someone with no earnings.

Balancing payments into ISAs could be used to even out the difference.

arethereanyleftatall · 20/08/2026 08:47

OutOfTheOtherSide · 20/08/2026 02:48

If you are so committed to having a good pension, why don't you just work instead of relying on your husband to work for you and then expect him to pay for your retirement?

I hope this comment was made by a misogynistic incel trying to be funny.

if not, and you’re a woman, then I feel sorry for you.

a sahp does work, childcare, they just don’t get paid for it. Their spouse relies on them doing this, so that they get paid. And the same way the child is both of theirs, so is the money.

if you are in a relationship where you are not valued and respected, change that.

arethereanyleftatall · 20/08/2026 08:52

OutOfTheOtherSide · 20/08/2026 08:10

I have clearly hit a nerve! What you describe here is a world away from your previous posts. Perhaps if you had explained your situation more, you would get better advice. We are not mind readers - your situation is clearly very different to women who choose not to work (but still expect the world).

As an aside, I would explore both you and your husband going part time so that you can share the caring responsibilities whilst both maintaining your independence and protecting your careers (and pensions).

What?!? The ops title said she was a sahm!! What else would she need to explain?

SethTrek · 20/08/2026 08:55

Also adjacent to your financial planning, it might be wise to think about planning for your DC should they not be able to be financially independent as an adult. There are financial advisors that specialise in this sort of advice, because of the knock on implications. But broadly speaking, because of compound interest, small contributions you make now into a child's SIPP or other investment wrapper would grow in a substantial pot over the decades.

PiffleWiffleWoozle · 20/08/2026 08:58

SIPP is good idea for pension. Make sure you do your research about investing it. Rebel Finsnce School or Mesningful Money Pete mathews or similar.

Marroon · 20/08/2026 09:02

SethTrek · 20/08/2026 08:55

Also adjacent to your financial planning, it might be wise to think about planning for your DC should they not be able to be financially independent as an adult. There are financial advisors that specialise in this sort of advice, because of the knock on implications. But broadly speaking, because of compound interest, small contributions you make now into a child's SIPP or other investment wrapper would grow in a substantial pot over the decades.

I agree, and we have mechanisms for all children already. Luckily in the long run it’s the sort of condition DC can learn to manage themselves with time so should life a normal adult life with financial independence.
It’s just a huge barrier in the early years to things like childcare meaning maintaining typical working life isn’t possible right now.

OP posts:
Ukholidaysaregreat · 20/08/2026 09:05

I think check your NI contributions. You can pay for extra years to make sure you get a full state pension. Obviously you can add to this with other investments but that is a good baseline I would be looking to cover first.

Dweetfidilove · 20/08/2026 10:06

Marroon · 20/08/2026 08:41

That’s interesting, I’m didn’t realise I could make changes to my existing workplace pension. All things go look into over the next few months to make sure I’m making the right decisions, thanks!

You certainly can.
My old workplace pension was in a 'safe fund' not doing much; and the fees were over 1%.
I transferred this into a SIPP last year and pay a fee of around 0.03%, and it's grown around 40%.
Worth looking into.

Poret · 20/08/2026 10:45

If your child gets DLA at middle/higher care rate, you can claim Carer's Allowance. This pays Class 1 NI credits, which are slightly better than the Class 3 NI credits that are awarded with Child Benefit. Both credits count towards state pension, but Class 1 also counts towards JSA and ESA eligibility, but Class 3 don't; plus Class 1 will pay credits for caring for a disabled person of any age, whereas Child Benefit only pays credits for a child under 12.

AtlasCedar · 20/08/2026 10:50

T0wer0fb00ks · 19/08/2026 20:10

Anyone not earning can pay a maximum of £2880 into a SIPP per year. The Government will add FREE money up to £3600

Then there will be compound interest each year

I recommend doing this

The only downfall is that you cannot access the money until 55 or 57 depending on your age.

I don’t see how that’s a downside? Most people don’t retire at 55 anyway

OutOfTheOtherSide · 20/08/2026 12:05

Marroon · 20/08/2026 08:17

You’re back tracking now because you’ve been called out on your shitty behaviour, it’s not a world away from my previous post at all because I made no mention of my situation, my question was and still is financial. I’m choosing to be a sahm and asking advice on what other women do to secure their finances. Whether you think some reasons for being a sahm are more or less valid is your own prejudice.

I'm not backtracking at all. My opinion on women who choose not to work with a view to relying on their spouse for an income remains the same. My opinion on families that require full time care of a child also remains the same. The two opinions are entirely different because the two scenarios are entirely different.

If you cannot cope with people offering you opinions when you have asked for opinions, Mumsnet is probably for you.

OutOfTheOtherSide · 20/08/2026 12:08

arethereanyleftatall · 20/08/2026 08:52

What?!? The ops title said she was a sahm!! What else would she need to explain?

Being a SAHM by choice is wildly different to being a SAHM through necessity to look after a child who has additional care needs.

muddyford · 20/08/2026 12:13

For a start make sure your state pension contributions are paid up. You used to be able to fill in gaps from years ago but I don't think you can go back so far now. DWP Future Pensions are very helpful and gave me good advice a few days ago (I was on carers allowance but that just ended two months after DH died, and they had been paying my NI contributions as part of that).

OutOfTheOtherSide · 20/08/2026 12:15

arethereanyleftatall · 20/08/2026 08:47

I hope this comment was made by a misogynistic incel trying to be funny.

if not, and you’re a woman, then I feel sorry for you.

a sahp does work, childcare, they just don’t get paid for it. Their spouse relies on them doing this, so that they get paid. And the same way the child is both of theirs, so is the money.

if you are in a relationship where you are not valued and respected, change that.

I am a woman who chose to bring up healthy, happy, intelligent, thriving children alongside having a successful career as most modern women do. Women literally fought for this right.

You accuse me of misogyny. The irony! Isn't it far more misogynistic for a man to 'rely' on a woman to look after his children? We moved on from that decades ago. Parents are parents. It does not matter whether they are male or female. No woman should ever be 'relied upon' to look after a man's children. You need to pull yourself into the 21st century.

missmonstermunch · 20/08/2026 12:24

Actually, women fought for the right to have choices. Your sneering judgement of other women’s choices is not feminism.

Marroon · 20/08/2026 12:29

OutOfTheOtherSide · 20/08/2026 12:08

Being a SAHM by choice is wildly different to being a SAHM through necessity to look after a child who has additional care needs.

No not as far as my question which was not “what do you think of my lifestyle?” And instead was very specifically about finances.

Why on earth would I need to be able to “cope” with someone going out of their way to be a nasty?
The more you double down the worse you’re looking.

OP posts:
Vulturesoverhead · 20/08/2026 12:42

Teainapinkcup · 20/08/2026 01:53

Where do you get sipp? I am new to all of this and want to start a pension pot for myself.

A personal pension is all you need, Aviva, Fidelity, Quilter, will do whole of market. Vanguard will do their own funds but are very cheap.

Arran2024 · 20/08/2026 15:26

Marroon · 20/08/2026 12:29

No not as far as my question which was not “what do you think of my lifestyle?” And instead was very specifically about finances.

Why on earth would I need to be able to “cope” with someone going out of their way to be a nasty?
The more you double down the worse you’re looking.

A woman once said to me at a coffee morning "oh so you're a kept woman!" when I told her I wasn't working. I can still remember how that felt. As it happens, I gave up a pretty decent job in the City because I adopted two children who turned out to have multiple additional needs and who couldn't manage childcare (or rather childcare couldn't manage them). If they were to have any chance of making it in life - just calming down their extreme anxiety and hyperactivity and addressing their attachment needs - they needed a stay at home parent. I earned less than my husband and I had the skills to do all the dla, ehc applications, the hospital and therapy visits etc. I resent the idea that any SAHMs are somehow lazy. I knew a lot of other SAHMs and many of them could have worked but prioritised different things.

OP, I claimed carer's allowance and dla for the children. Carer's allowance does contribute credits to your gov pension.

Besidemyselfwithworry · 20/08/2026 15:30

Marroon · 19/08/2026 20:50

I’m wanting to ensure I have more than state pension.

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

Boodahh · 20/08/2026 15:30

I started an ISA in my name when I was a sahm.

Marroon · 20/08/2026 15:31

Besidemyselfwithworry · 20/08/2026 15:30

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

No, I’m certain you do want to be controversial.

OP posts:
Besidemyselfwithworry · 20/08/2026 15:32

Marroon · 20/08/2026 15:31

No, I’m certain you do want to be controversial.

Only saying what people will be thinking 🤔

Arran2024 · 20/08/2026 15:33

Besidemyselfwithworry · 20/08/2026 15:30

Not wanting to be controversial…..
but you could get a job and therefore have an occupational pension!

This is exactly the sort of comment that people think applies to everyone. You try that with two adopted children who couldn't be left with anyone.

arethereanyleftatall · 20/08/2026 15:37

OutOfTheOtherSide · 20/08/2026 12:15

I am a woman who chose to bring up healthy, happy, intelligent, thriving children alongside having a successful career as most modern women do. Women literally fought for this right.

You accuse me of misogyny. The irony! Isn't it far more misogynistic for a man to 'rely' on a woman to look after his children? We moved on from that decades ago. Parents are parents. It does not matter whether they are male or female. No woman should ever be 'relied upon' to look after a man's children. You need to pull yourself into the 21st century.

I think you’ve misunderstood feminism. It’s about choice, women getting a choice. Women can choose to be career focussed or they can choose to be sahm’s. Sneering at the one you haven’t chosen is misogyny.

Marroon · 20/08/2026 15:37

Besidemyselfwithworry · 20/08/2026 15:32

Only saying what people will be thinking 🤔

It’s not what anyone with at least half a brain is thinking.

OP posts: