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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to not know whether to stay or go?

28 replies

susannahk · 16/07/2026 10:43

I want to leave DH but most of all I want our children to be ok.

DS is almost 4 and DD is 2. They adore their dad.

I can tolerate many things, but what I am finding it increasingly difficult to tolerate is DH's... mood? Attitude. He is rude, abrasive, snappy. I am on egg shells constantly. Occasionally he'll be in a good mood, something will have gone well at work, and it'll be great for a week or so - we'll be able to have normal conversations, discuss things we disagree on reasonably, joke around... but it always goes back. Worst of all, now that DS is getting older, DH starting to do it to him as well.

I don't want to go on and on with examples but believe me that the way he speaks to DS sometimes is unacceptable. He doesn't shout (or rarely) or swear or name-call, he's not abusive, but he is impatient, rude, critical, and seems to expect DS to have the reasoning skills of an adult. DS is a delight. Sometimes pushes boundaries, as all children do, but overwhelmingly wants to please us both and really tries to follow instructions. He's also very sensitive, but kind of masks it. Not sure DH really acknowledges this.

I have spoken to DH about the way he interacts with us, he is always very apologetic, agrees with me, but it never sticks. I don't want DS thinking he needs to accept being spoken to like that, or that it's ok to speak to anyone like that.

If DH ever goes away for work, I feel so calm, all my anxiety fades away. Yes, it's hard with two kids, nobody to watch them if I need to do something, but I still prefer it to when he's here.

However, all I really want is to do what's best for the kids, and I don't know what that is.

They love their dad. He's lovely to them a lot of the time. It's just if they do anything slightly out of line, like take too long with their shoes, accidently drop something, touch something they shouldn't. To clarify, of course I believe in boundaries, saying no, all of that is so important, but I think you can do it gently. I don't know why you wouldn't, when doing it gently works and doesn't end in tears!

I think DS in particular would be very destabilised by us splitting up. He loves us having family time together.

Also, of course, they would still be spending solo time with their dad. And I wouldn't be there to kind of act as a buffer or redirect if he starts a tirade. They'd just be exposed to it and unable to defend themselves. So is it better if we stay together so at least I'm always around? At least until they're older and a bit less vulnerable?

Is there a best time to do this kind of thing?

Sorry that is so rambling. I'm really feeling lost. I can't speak to anyone in real life about this.

YABU - you should leave (when???) and the children will be happier.

YANBU - stay if you can tolerate it to maintain stability for the children. You can leave when they're older if you need to.

OP posts:
susannahk · 22/07/2026 07:59

Whatthefork1 · 22/07/2026 07:27

I don’t have a lot of advice, because this sounds exactly like my DP (we’re not married). He has very little patience and he believes that shouting and punishing is the way to go.

My DD is nearly 5 and she struggling to manage her emotions (of course she does, she’s only 4!!) so when she’s crying and kicking off he just shouts and sends her to her room, this escalates things massively and it takes her ages to calm down. this is not the way I deal with it, I know my DD well enough to know she needs connection in moments like this, she needs comfort, which I offer her. DP then blames me and says I need to be stricter etc. and says she’s this way because of me! It’s frustrating and exhausting.

He is constantly in a mood and feeling down. He snaps at me, says he’s had enough and he can’t cope anymore - with the kids, with work etc. he says it’s too much. If we go out anywhere with the kids, the park etc, he will have had enough after about 30 mins and will want to leave- in my opinion if the kids are having a good time then I will leave them to it. He just has zero patience and zero tolerance.

He is just downright miserable to be around and it’s seriously getting to me now. My DD even said to me the other day “I like it better when daddy isn’t here”. It broke my heart to be honest because I don’t want her to feel that way and I also don’t want my DP to feel the way he does all the time, but I’m at a loss at what to do.

When we were having sex the other night, I actually felt repulsed by him and I have NEVER felt that way before. He just puts a downer on everything.

I am so sorry. Sounds exhausting for you and your DD. Do you think he would contemplate therapy? I feel so grateful that at least my DH is open to that, because I know a lot of men would dismiss it out of hand.

OP posts:
Whatthefork1 · 22/07/2026 09:03

susannahk · 22/07/2026 07:59

I am so sorry. Sounds exhausting for you and your DD. Do you think he would contemplate therapy? I feel so grateful that at least my DH is open to that, because I know a lot of men would dismiss it out of hand.

That’s great that he is open to therapy and that is the first stage in accepting there is a problem. My DP has a lot of unresolved childhood trauma. I have suggested therapy before, but he point blank refuses and says it is a load of rubbish and doesn’t work. I honestly think it would help him so much!

Boreded · 22/07/2026 19:53

susannahk · 22/07/2026 06:44

We had our first therapy session.

Afterwards, DH was in tears. He kept saying, "how could I have been so wrong". He said that since he's dwelt more on his own father's treatment of him he's realising that he does not need to be that way, that it isn't normal, and that it is in fact harmful to DC.

I still feel ill. I don't know if this will stick. Humans can become overwhelmed by remorse and make all sorts of well intentioned resolutions in an emotionally charged situation, but humans are also very good at compartmentalising and reverting to old habits once the intense emotions have settled.

But I need to hold on to the fact that he does have some insight and he seems to want to change. If we keep on having therapy, maybe the change will endure this time. I think it will be a lifetime effort for him. I don't know if he can do it.

And I can't leave. If it doesn't work, I can't leave, because my DC will be with him half the time and I won't be there to act as a buffer for his behaviour. They'll just be in the firing line with no defence.

I don't know if I'm being pessimistic or realistic.

I don’t think he would have been upset if he wasn’t genuinely becoming aware of his behavior being a problem.

He is taking the right steps, and so I think you should try not to be so pessimistic if you can. Cautious optimism for now, worst case scenario only a tiny bit sticks and that still makes it better for your family (even if you separate).

Give him chance, and if you do and it still isn’t right then you can walk away knowing you both tried. But try to keep an open mind with him, it could be brilliant.

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