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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to stop attending parties for friends who make no effort?

32 replies

Marsjupitervenus · 18/06/2026 13:42

Am I being unreasonable for no longer attending parties of people who have not made any effort to spend any time with me in six months?

I have been a people pleaser in the past, always the person who people came to with problems. Often finding I was completely alone or judged, when I needed help or someone to lean on. This was very clear when I badly damaged my back a couple of years ago and literally no one even called in to see me. From this, I made a mental note to change a couple of things.

During the time I had my accident, a person I'd been friends with for about 20 years practically dragged me out of bed to go on her birthday night out. She never once asked how I was or if I need anything, while in hospital. I'd been out of hospital a week and explained I was in a lot of pain, but she guilt tripped me and I didn't have the energy to fight. I ended up back in hospital a week later and didn't hear from her. From this, I turned a corner in regards to other people.

We've not been as close since then and on the occasion I do suggest meeting up, she can never make it. Only if she has something going on in life that she wants to vent about. In the last 9 months, I've seen her once. She's always too busy to meet as her life is good at the moment, but she does invite me to her birthday, her daughters birthday, her housewarming, basically anywhere she can be the host with the most and wangle a gift.

I've suggested meet ups a little before each party, each one she goes radio silent the day before and doesn't show, so I don't attend the party. This pattern has repeated 3 times now. In fact, the last time I seen her was at her dads retirement party, but when she was invited to my birthday do a month later, she couldn't come because she had a cold but went away with her friends 2 days later.

I recently got invited to a party from an ex work colleague I had a friendship with, when I moved jobs I made the effort to keep in touch but again, the only time I actually did see her was when she needed help at a fundraising event she was running, the deal was free labour but lunch paid for. I'm still waiting for the free lunch. She has ignored me in recent months when I've suggested meet ups, only phoning me to complain about work. We were going to meet up a few weeks ago, but she went camping instead, cancelling the morning of.

It was her birthday this weekend and I didn't attend her party. We haven't seen each other in nearly a year, nor has she made any effort to see one another, unless she's having help and support. I contacted her and declined the offer to attend her party, with her contacting me back to tell me how disappointed she was, as she expected me to be there. I didn't explain myself further. She then contacted again to say she was having a bad time in my old workplace and felt I would relate. I said I was available for a call but couldn't meet, she didn't respond.

I've been in perimenopause for around 2 years and was in a really bad place to begin with. I reached out to friends id always been there for and was met with silence. This actually broke my heart and made me feel really paranoid. I've since then stopped being overly available and made mental notes about those who don't pour back but expect to deplete my cup.

I recently told my son about this and he said I was being mean not attending birthdays etc of said people, but am I really unreasonable not to attend and buy gifts for people who can't be bothered to see me, unless it's about them getting a gift and a fuss out of it? I feel it's a boundary I have put in place. Only reach out when you need something, with no effort to keep in touch otherwise, means I don't attend parties or drop everything to be there when you expect me to be.

OP posts:
Sally2791 · 18/06/2026 13:45

You are right, they sound like a bunch of users

Larrythecatforpm · 18/06/2026 13:45

Yanbu. I wouldn’t even bother speaking to either again

Beachdrift · 18/06/2026 13:51

I think that your years of people pleasing are still governing the way you think about relationships, and that you've now moved into a reactive 'tit for tat' phase where you see them inviting you to parties as mean-spirited and acquisitive, done for the presents, and consider your own attendance at these parties as some kind of 'reward' for them 'making an effort' to see you at a different time of your choosing.

I would take a step right back and take some responsibility for the old dynamic in your relationships. If you were a chronic people-pleaser, dancing attendance on others, offering service in being a shoulder to cry on, it's hardly surprising that, with that dynamic established (them with all the needs, you with none) that those relationships didn't survive the dynamic changing when you hurt your back.

If this friend of 20 years is a friend who dates from your people-pleasing days, that dynamic is baked in. Bluntly, it's not all her fault. Absolutely, she was unpleasant to try to guilt you into attending her birthday when you were still in pain, but it was your own poor boundaries that meant you actually went. No one had you at gunpoint.

Some relationships won't survive a people pleaser recovering. I would think about it not in terms of power dynamics, but whether the friendship brings you enjoyment. If it doesn't, time to recognise it's done, and be careful, when you make new friends, that you don't cosplay having no needs.

Pinkdayss · 18/06/2026 13:52

Sounds like you have been used as a mug for a long time and have finally woken up to it.
Not a minute too soon.
Well done.

Marsjupitervenus · 18/06/2026 13:58

Thank you for your comments. The last person said she could call round for her present and a natter the day after her birthday party if I was home. Never has she offered to call round before. I said I had plans and wasn't available. It was actually really liberating.

OP posts:
Elieza · 18/06/2026 14:10

she would call round for her present?! cheeky article.

it’s good youve seen these people for what they are. superficial users who arent there when you need them but expect you to jump when they say how high.

did she give you a present for your birthday. im guessing no.

if she does end up meeting you at any point and asking about her gift make sure you tell her youve got her “exactly the same thing as you got me for my birthday. Nothing. Hope you like it lol” (tinkly laugh).

Larrythecatforpm · 18/06/2026 14:12

Marsjupitervenus · 18/06/2026 13:58

Thank you for your comments. The last person said she could call round for her present and a natter the day after her birthday party if I was home. Never has she offered to call round before. I said I had plans and wasn't available. It was actually really liberating.

Call round for her present? Cheeky fucker!

ThirdStorm · 18/06/2026 14:14

Marsjupitervenus · 18/06/2026 13:58

Thank you for your comments. The last person said she could call round for her present and a natter the day after her birthday party if I was home. Never has she offered to call round before. I said I had plans and wasn't available. It was actually really liberating.

That's the first step!

said she could call round for her present

What a crazy level of entitlement to assume you had brought her a gift.

Lottapianos · 18/06/2026 14:15

The word 'perimenopause' jumped out at me from your post. I'm also in peri and going through something similar in terms of people pleaser recovery. I feel like I have a lot more clarity than I used to, and am often thinking 'hang on just a second.....'! I have no time or energy any more for people who are selfish, entitled, demanding, or who just want to use you as a place to offload.

Well done for starting to push back by being unavailable. And yes it does feel liberating! The more you do that, the better it feels. The cheek of her expecting to pop round and get her birthday present from you! If I were you, I would be unavailable FOREVER for people like that ...

PashaMinaMio · 18/06/2026 14:23

I broke my ankle.
I was housebound for roughly 6 weeks. Thence not entirely mobile, balance affected, on crutches etc for a further few weeks. Couldn’t fully weight bear, obvs couldn’t drive. On my lonesome.

I soon discovered who my friends are.
From now on, I don’t reach out like I used to. I’ve let people drop & funnily enough, new people have come into my life.
Now my boundaries are well in place. Can’t be arsed!

StandingDeskDisco · 18/06/2026 14:30

I like parties.
So I would attend, with a card and a bottle of plonk. Definitely no gift for someone you don't see that often.
I would spend time at the party circulating and having fun, not the least bothered if the host had time to chat with me or not.
So in a way, I would be "using" them to have a fun time at their party.

But, if you don't care for parties and chatting to near-strangers, I can see why you would prefer to just let the friendship drop.

Marsjupitervenus · 18/06/2026 14:31

I feel we all lead busy lives but to expect people to make time in their busy schedules, when you can't make time for the same people is extremely selfish and unreasonable.

I've gone through life just getting on with things, so it's never really dawned on me before about who is there and who isn't, because I'm extremely independent, hence why I help and never really asked or expected it back. It was only when I really couldn't do anything for myself I noticed.

Going forward, I won't be making time for anyone who expects to make demands or expectations of mine, without allowing me a space in their own schedule. The layers are well and truly shedding and I don't feel bad about it.

OP posts:
Chilly80 · 18/06/2026 14:42

Who are all these people throwing themselves birthday parties and expecting presents.
The only birthday parties I've been to lately was an 80th and a 100th. Non of my friends have parties and we don't exchange gifts.

Member984815 · 18/06/2026 14:47

I had the same type of revelation lately but with family , I'm sick of people not turning up to things without saying they can't make it , so decided to not put myself out either, but I do tell them I'm not attending because it's rude to let them think I'll be there. The last straw was when df had emergency surgery and they couldn't be arsed to visit despite my df being there for them when they had emergency surgery a couple of years back . I'd say they don't even notice , heedless and selfish .

Marsjupitervenus · 18/06/2026 14:47

@Chilly80 40ths, an 18th and a housewarming, where we all were supposed to pick a room, paint it and bring a housewarming gift from a list.

Not all my friends are like this, but these in particular two do enjoy a fuss and being the centre of attention. One of them comes from a wealthy family, so they have grown up with a lot of time and money being offered to them. I feel this has added to expectations in life.

OP posts:
ForPinkDuck · 18/06/2026 14:58

Been there done that. Im also peri. I can only tolerate 1 drink so not bothered about parties. There is no friggingvway id be painting somewone elses house. Had loads of falling outs since covid. Since my mother died the codependent behaviour sropped, funny that!

Besidemyselfwithworry · 18/06/2026 14:58

@Marsjupitervenus
When my sister and I lost our mum, we experienced this, both of us with separate people and it is really upsetting and just adds further upset when you could really do with a friend.

I pride myself on being kind and being a good friend, but sometimes, when the shit hits the fan you soon realise who has got your back.

I’m sorry that you’ve experienced this, it is very hurtful and I absolutely don’t think you’re being unreasonable stepping back from unkind people.

Horses7 · 18/06/2026 15:17

Good for you OP - make some new friends and continue to NOT be a doormat!

Lottapianos · 18/06/2026 15:23

'a housewarming, where we all were supposed to pick a room, paint it and bring a housewarming gift from a list'

Um, WHAT??!!! 😲 So pick a gift, pay for it, and then show up and donate some free labour too?! The bloody nerve of some people! 🤣

LHP118 · 18/06/2026 16:12

The sad fact of life is we all have a lot going on. And hitting this age of womanhood is not easy. You'd think the sisterhood would stick together and support each other ...but we're all unique individuals with our priorities, be they children who need us, ageing parents, our own holistic health, sense of self and relationships imploding, etc. There's only so much people can focus on and prioritise.... And for folk like us who make time for everyone before ourselves, this is a life lesson to learn from.

Draw your lines of control, engagement and management so you put yourself and your priorities first. Support those who support you. Step away from negative energy ( users and abusers). It takes self control and practice....and a year in you're left with friends for this stage of life who suit you.

I know because I'm on that journey. There are people like you, who suit you on this next part of your life. It'll take time to let them find you and vice versa.

LlynTegid · 18/06/2026 16:13

You've done the right thing OP.

Beachdrift · 18/06/2026 16:50

LHP118 · 18/06/2026 16:12

The sad fact of life is we all have a lot going on. And hitting this age of womanhood is not easy. You'd think the sisterhood would stick together and support each other ...but we're all unique individuals with our priorities, be they children who need us, ageing parents, our own holistic health, sense of self and relationships imploding, etc. There's only so much people can focus on and prioritise.... And for folk like us who make time for everyone before ourselves, this is a life lesson to learn from.

Draw your lines of control, engagement and management so you put yourself and your priorities first. Support those who support you. Step away from negative energy ( users and abusers). It takes self control and practice....and a year in you're left with friends for this stage of life who suit you.

I know because I'm on that journey. There are people like you, who suit you on this next part of your life. It'll take time to let them find you and vice versa.

Or you could just be friends with people whose company you enjoy without descending into some kind of tit-for-tat of who 'supports' who?

Pessismistic · 19/06/2026 20:09

Op yes I agree with you people expect the people pleaser to drop everything for them but they are nowhere to be seen when you need someone. I think this is a good thing about getting older you think fuck them. We are not here for their sake especially those who just cannot even try to make time for you but can for everyone else. I’m am done with these people.

Backedoffhackedoff · 19/06/2026 20:23

Beachdrift · 18/06/2026 13:51

I think that your years of people pleasing are still governing the way you think about relationships, and that you've now moved into a reactive 'tit for tat' phase where you see them inviting you to parties as mean-spirited and acquisitive, done for the presents, and consider your own attendance at these parties as some kind of 'reward' for them 'making an effort' to see you at a different time of your choosing.

I would take a step right back and take some responsibility for the old dynamic in your relationships. If you were a chronic people-pleaser, dancing attendance on others, offering service in being a shoulder to cry on, it's hardly surprising that, with that dynamic established (them with all the needs, you with none) that those relationships didn't survive the dynamic changing when you hurt your back.

If this friend of 20 years is a friend who dates from your people-pleasing days, that dynamic is baked in. Bluntly, it's not all her fault. Absolutely, she was unpleasant to try to guilt you into attending her birthday when you were still in pain, but it was your own poor boundaries that meant you actually went. No one had you at gunpoint.

Some relationships won't survive a people pleaser recovering. I would think about it not in terms of power dynamics, but whether the friendship brings you enjoyment. If it doesn't, time to recognise it's done, and be careful, when you make new friends, that you don't cosplay having no needs.

This

it sounds like an unusual friendship group to need so much support etc and I think the above post might nail the reason for the dynamic.

also OP, it’s a hard lesson that other people don’t think about us as much as we imagine.

You are putting a lot of thought and angst into not seeing these people, you’ve replaced physical work with emotional, they’re taking up just as much space if not more.

AgnesMcDoo · 19/06/2026 20:29

go if you want to, do t go if you don’t want to

but parties are a nice way to reconnect