Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

How to address this with dh

31 replies

dollydog5 · 26/05/2026 22:42

Dh and I have fallen into a big rut. Parenting and working with no family support and no breaks. Trying to renovate a house and not even sleeping in the same bed due to his horrific snoring. Sex is once a month roughly due to barriers he puts up such as only being able to do it when the dc aren’t about or being too tired. He does have some health issues on that side too which is fair enough. We bicker, we do the whole competitive misery thing, there’s frustration and basically the daily grind has well, ground us down.

I realise this paints quite a bleak picture but there is still a lot of love between us. We work as a team, we do our fair share each and I do still love him. I had a bit of an epiphany recently where I realised I want to try and improve things but if I try to talk to him about it he’ll sort of sigh and say ‘what are you talking about we’re fine’. If I try to suggest a suitable time for more sex he will ‘see how he feels’ and the lack of enthusiasm for that is quite crushing. If he snaps at me as has become normal with us I’m trying very hard to just walk away and not bite back like I normally would or say something like ‘please don’t talk to me like that.’ Despite trying, I don’t think things are any better. I went over to give him a cuddle tonight and looked disinterested so I just walked off and he accused me of being childish.

I don’t want a row with him but I do want to say something that might make him think a bit. Along the lines of ‘there will come a time when I will be done with the way you speak to me and this lack of intimacy and rut we’ve fallen into and when that time comes I hope you will realise that I have tried to improve things and you haven’t.’

I wonder if any wise MNers could give me some more tips on addressing this not in a confrontational way or a big serious discussion but something that might make him stop in his tracks and think.

OP posts:
Ihatelittlefriendsusan · 27/05/2026 11:20

dollydog5 · 26/05/2026 22:42

Dh and I have fallen into a big rut. Parenting and working with no family support and no breaks. Trying to renovate a house and not even sleeping in the same bed due to his horrific snoring. Sex is once a month roughly due to barriers he puts up such as only being able to do it when the dc aren’t about or being too tired. He does have some health issues on that side too which is fair enough. We bicker, we do the whole competitive misery thing, there’s frustration and basically the daily grind has well, ground us down.

I realise this paints quite a bleak picture but there is still a lot of love between us. We work as a team, we do our fair share each and I do still love him. I had a bit of an epiphany recently where I realised I want to try and improve things but if I try to talk to him about it he’ll sort of sigh and say ‘what are you talking about we’re fine’. If I try to suggest a suitable time for more sex he will ‘see how he feels’ and the lack of enthusiasm for that is quite crushing. If he snaps at me as has become normal with us I’m trying very hard to just walk away and not bite back like I normally would or say something like ‘please don’t talk to me like that.’ Despite trying, I don’t think things are any better. I went over to give him a cuddle tonight and looked disinterested so I just walked off and he accused me of being childish.

I don’t want a row with him but I do want to say something that might make him think a bit. Along the lines of ‘there will come a time when I will be done with the way you speak to me and this lack of intimacy and rut we’ve fallen into and when that time comes I hope you will realise that I have tried to improve things and you haven’t.’

I wonder if any wise MNers could give me some more tips on addressing this not in a confrontational way or a big serious discussion but something that might make him stop in his tracks and think.

Life has an awful habit of getting in the way.

Dh and I have had a very lengthy dry spell since his son died. He has been depressed and not in the mood for anything. He thinks telling me he loves me a million times a day makes up for it but it really doesn't so I absolutely empathise with your situation.

You need to make time when he isnt tired and the kids aren't about to talk to him calmly. The words in your post are a bit too combative for my liking but you know your dh best.

Personally I would play on the emotional side rather than "I'm trying and you aren't" as it sounds like a tantrum. Something more along the lines of "dh I love you but I am scared. We seem to be going theough the motions of life and marriage but the care and intimacy has slipped away. I think we should start looking at ways that we can stop it slipping any further and how we rebuild us as X & Y, a couple and not just as mummy & daddy. What are your thoughts"

He may need time to ruminate on it, but I would approach it in a more gentle way. It is fully likely that he is aware and is terrified it is already too late, he is already dismissive and defensive from your post so it is a careful path needed.

Pinkflamingo10 · 27/05/2026 11:29

My husband has sleep apnoea and sleeps in a separate bedroom. This doesn’t mean sex and intimacy is off the table. You have your own personal peaceful sleep space, and you can “visit” each other whenever you want. Plenty of couples sleep separately and historically couples with money and more rooms would usually have separate bedrooms.
Although we don’t “visit” very often just now as I have a baby in bed with me, We did do this a lot (hence my third baby!)
edited to add everything not perfect here either, parenting is hard. Especially with no family support. Same here. It’s relentless. And your intimate life won’t be what it was pre-kids when you’ve no breaks.

Disturbia81 · 27/05/2026 11:56

It needs to be more of a known thing that so many men go off sex too

blackpooolrock · 27/05/2026 14:51

dollydog5 · 27/05/2026 09:37

Thank you for all of the comments it’s really appreciated. I have encouraged him to go to the doctors about his snoring, he says he will but it hasn’t materialised yet. I genuinely cannot sleep next to him and it’s got to the point where sleeping apart has become the norm. Again, he isn’t bothered about this in fact I think he quite likes it whereas for me it’s not what I want my marriage to look like. This is a running theme across the board. I don’t expect fireworks and passion and do understand that we are limited by our circumstances but his day to day attitude towards me just feels so indifferent.

I think you need to use his snoring as an example and say to him we've spoke about you going to the Dr but you aren't progressing this. This issue is import in our marriage but i can't make you take action - you need to do that. So given a lack of action can i infer that you aren't bothered about our marriage?

Marriage needs work to be what you both want it to be. If one side isn't working it will eventually fall over.

Iris2020 · 27/05/2026 14:55

It's not the lack of sex though is it. The snapping, the belittling when asking f9r a hug... massive red flag.
It all sounds to me like the husband trying t9 get the OP to leave of her own volition so he can blame her when his OW comes to light...

OriginalSkang · 27/05/2026 15:08

Belinnda · 27/05/2026 10:12

Your marriage sounds exactly like mine was several years ago. The good news is that our marriage has improved enormously.

I can’t overstate too much how exhaustion was impacting my marriage. We both snore, to be honest! DH snoring wasn’t sleeping well himself. Ditto me. We both got slightly better sleep when I was in the spare room but I hated it. He simply seemed to no longer want or need sex and I felt so hurt.

What changed for us: we needed the spare room for a home office! So I had to move back in. He joined the gym and lost weight.

I also made a massive effort to channel my inner “southern wife” - so when he was grumpy I wouldn’t snap, I’d say, “you seem out of sorts, anything you want to talk about?” To which the answer was always no, so I’d say “well okay, I’ve just made coffee and there’s some homemade poppy seed muffins I got up to bake at 5am - shall we take ten minutes to stop and enjoy it?”

I was basically as nice as I could possibly be. Like, implausibly lovely. I made sure the house was tidy (dh is a neat freak), and I’d do jobs he knows I hate doing without being asked. I cooked his favourite meals and made sure he felt appreciated for all the little things he does.

It made a massive difference and we are now back on an even keel, I’m no longer a stepford wife, and we are happy again.

Good lord, what did I just read? 😂

New posts on this thread. Refresh page
Swipe left for the next trending thread