A lot of what you’ve said resonates with me! Not being a good cook or homemaker, stressing when having to organise things, finding it challenging just to keep on top of the basics…also, my part-time admin job that fits around school hours - which is great - is actually quite full-on and mentally exhausting.
Lately, I’ve been cutting myself some slack and accepting I have a certain amount of energy after work and meeting my child’s needs, and I can only manage so much. Also, I am who I am!
My home will never look polished but I’ve been focused on decluttering one step at a time - even just a corner of a room, like a bookshelf or a cabinet, or my wardrobe. I write down jobs in a notepad (don’t need anything else in a bloody app!) and tick them off once done. Just one thing a day, or even every other day, and I feel better. My house still gets messy but I just congratulate myself on a bit less clutter in one area at least!
I keep my wardrobe fairly simple now and dress in what is comfortable and flattering on me. I certainly don’t try to copy or keep up with anybody else style-wise. Don’t follow fashion trends at all - it’s just what suits me. Is there a splash of colour you could add to brighten your wardrobe? (For me it’s mustard yellow/burnt orange/khaki green). I’m also one for buying variations of the same flattering top/bottoms in a few different colours just as my go-tos.
I’m not too good on the exercise front, I’m afraid, but is there anything you’ve leaned into previously that you could make a bit of time for? Zumba, yoga, Pilates - I’m sure there are loads of short videos on YouTube or similar that you could fit into your day in the comfort of your own home to begin with? (That’s probably where I need to start too!).
Not sure if any of the above is all that helpful, but just wanted you to know you’re not alone in feeling like this and even those who appear to have it all together won’t have it together all the time!