Trying to keep this vague for privacy.
I have an adult sibling who has had longstanding issues for many years and is still very dependent on my elderly parents. There is a lot of emotional energy, worry and practical support directed towards them and the dynamic feels is very entrenched.
The problem is I’m finding it increasingly affects my relationship with my parents, especially my mum. Every phone call somehow seems to come back to sibling dramas, moods, work problems, little day-to-day updates etc. I’m finding myself becoming really irritated, withdrawn and sometimes short-tempered, which I hate because I love my parents and don’t want to feel like this.
I think part of the issue is that I feel frustrated by what I see as normalising or enabling behaviour, whereas my parents seem to swing between saying they are overwhelmed and then acting as though everything is absolutely fine.
I feel guilty even writing this because I know my parents are probably doing their best, but I’m honestly exhausted by the whole thing and dread feeling annoyed every time the subject comes up.
Has anyone navigated something similar without damaging the relationship with their parents? How do you stop becoming resentful?