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Struggling to take care of kids

4 replies

Needuradvice · 04/04/2026 21:24

Evening all,

bit of a vulnerable post but I need some advice from people I don’t know. I turned 30 earlier this year and I was kind of hoping it was going to be a fresh start. I was diagnosed with ADHD & PMDD last year. My whole life has been so up and down. I’ve always managed to bag really great jobs with brilliant salaries. I eventually hit burnout then walk away. I’m married with 3 kids my relationship with hubby isn’t great. But it is mainly myself to blame.

My recent PMDD episode has been difficult to come back from. I am pretty much possessed for two weeks it feels like someone is taking over my body. I am snappy abusive horrible nasty and suicidal.

Once the episode is over I come back to reality and I’m full of guilt and shame and a relationship for me to repair with hubby.

My kids have started to notice I lie down on the sofa a lot and I’m always tired. I’m struggling to give them the care that they deserve. Everything i do is kind of the bare minimum! Hubby does more than enough so I can’t burden him anymore than I do.

Im on all the meds but nothing works. The Gp’s don’t seem to take my conditions seriously enough. I’m not sure how much longer I can keep fighting on.

OP posts:
Childanddogmama · 04/04/2026 21:29

Sorry you have had such a tough time. Is it possible to change doctors and hopefully get some different treatment?
Please talk to a professional if you are feeling suicidal.

ImLeavingWalford · 04/04/2026 21:30

@Needuradvice have you gone private? I think you should. You’ll get the help you need.

Unexpectedlysinglemum · 04/04/2026 21:43

Is part time working an option? You might be able to front load some work on your more emergetoc weeks?

Doomiestandgloomiest · 05/04/2026 09:08

You have my full sympathies OP. I, too, suffer from PMDD and it is hard for people to appreciate how debilitating it is without first-hand experience. I spend half of every month suffering from it and the other half of the month feeling guilt and shame about how I behaved during my luteal phase.

All I can say it is that is important to realise that it is like a disability and there is no shame in adjusting your life accordingly. I work part time and barely do any socialising in the week leading up to my period. During that week, I hide in my bedroom a lot, so that I don’t unleash rage on my family. Is this ideal? No. But it is a reality of PMDD.

i have found medication helpful, but it definitely doesn’t resolve things completely. Which meds have you been prescribed?

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