I’ve been on a weight loss journey and so far have lost around 14kg/2.2 stone and gone down clothing sizes. I still have a way to go and I’m doing it “naturally” with good old calorie deficit and exercise.
I struggled with weight most of life and really struggled with self confidence and would always buy bigger size shirts to kinda “cover and protect” myself.
So as I’m losing weight I can buy smaller size clothes but I just don’t feel confident in them.
And it doesn’t make sense because I’m so proud of myself for coming this far and I love being able to buy smaller size but I feel quite uncomfortable on them.
Depends on the brand, I buy now M or L tops and they fit me great, but in my head I feel like I should size up so they don’t feel so tight and close to my body! I feel like I need something more loose around me. I feel like all my tops should have an oversized feel and look to them. It’s so hard for me to accept that a bit tighter ones are ok too, they fit me great but my brain won’t allow me almost to enjoy being smaller because I’ve been bigger almost all my life.
Any words of advice how to deal with this?