I hate myself. I'm dealing with everything alone and I can't stop shouting at my kids over very little. I'm on the edge all the time. Living with ex-bf (kids dad) but have ended the relationship because he's so nasty and abusive to me all the time. Pays nothing and does nothing (literally). was told last week we're being evicted. Now have to find a job ASAP after being a sahm since forever and I'm struggling. Struggling to afford rent cos of that prick paying fuck all. Feel like fucking screaming all the time. I try with my kids I really do. I'm nice and playful most the time. But when I get annoyed it's just 0 to 100 in a split second. I fear my eldest (4) daughter will remember this now. I'm such a shit mum and I really hate myself. I try and stay calm but I just lose sight of everything when I'm in that moment. They don't deserve this. How can I be better. I don't want my kids to end up hating me. I don't want to be an abusive nasty shouty mum anymore.
I have referred for therapy and waiting to be seen. I need help on how to stay calm now. It can't carry on like this. Please don't tell me how awful a mum I am because I already know. I just wanted help with staying calm. Help with how to survive the last few months living with cunt ex because that is the problem. But there is no other option. He brings out the worse in me and once we leave I hope things just get better.