Hi everyone,
Iām struggling and could really use some perspective. My partner and I think so love each other, but our relationship feels completely unsustainable right now. Our lives run alongside each other rather than together. I work from home and do uni, while he is self-employed in a physically demanding trade and works long hours. He often feels heās not earning enough, so he works even more, and this leaves almost no time or energy for us as a couple.
We have two kids with additional needs, which means almost all childcare, school holidays, and day-to-day management falls on me. We have zero family support from either side. I donāt drive, and all household tasks feel like they land on me. We havenāt had a date, not even an hour together, in five years.
I desperately want emotional connection and love, but he is exhausted, emotionally avoidant, and consumed by work. On top of that, he gets jealous if I see friends or take any time for myself ā but seeing friends is really the only place I get some space and support, and he does not have friends and no time to make friends really.
Itās like love alone isnāt enough. The practical reality of our lives ā two high-needs kids, no support, constant work, and no rest ā is crushing us. Sometimes I feel like the only way either of us could have any breathing room or connection is if we separated, but Iām grieving that idea deeply. I want our family to stay together, but I also donāt see how this can ever improve, maybe not for many years, and (my autistic child) I canāt predict what future independence might look like.
I feel exhausted, trapped, and sick to my stomach. I love my partner, but our lives have become so misaligned that there seems to be no realistic path forward as a couple. Iām reaching out because I donāt know what to do ā how do you survive when love isnāt enough and there is no support, no rest, and no time together?
Any advice, perspective, or ideas would be deeply appreciated.