i mainly use AI for work tasks, to find key documents in the morass of Teams and .sharepoint sites that I already have access to and didn't know I had and it does save me hours of wasted effort. It's very good if you use the right prompts, give it some context and make your instruction clear and unambiguous.
For example it kept giving me back documents that I had authored, so I adjusted the prompt to "exclude documents authored by me Daisychain" which gave me new insights from documents written by other people in the programme team, of which there are several contractors, so it picks up all their content, which was helpful. I couldn't have found those files out of the 15,000 or so in the Sharepoints, and highly summarise with links to the source files.
it is utterly useless at visuals, and its delusional with its "here's a link to this wonderful fandabbydozy Excel tracker I've created for you". No, it's utter crap, a child could have done better.
i don't need to use it for personal messages, I can do that for myself, and I recognise it can feel irritating to receive a message from someone who has just copied and pasted from AI. But not everyone is the poet laureate and how many threads on here talk about how tactless their friend was when their dog / cat / NDN died delete as appropriate because they said something tactless or clumsy. AI gives support and reassurance to that person that they are sending something appropriate when they struggle to say the right words.
It should be a starting point and the human in the loop should be able to use it to then add their own personality to. But hey no I'm not so petty as to give them a hard time or ghost them to punish them for using AI instead of lovingly crafting a message from scratch. Whatever gets you through as they say. It's part of 21st century life and there's no point getting angry about it, snippy or huffy because the person shouldn't use AI. there are a lot of other more important and challenging things to worry about surely. We all have our struggles, so it's time to stop being the AI stazi