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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Coercive relationship and female ‘friends’

8 replies

Breathing4the1sttime · 09/01/2026 16:31

H has always held an important senior position, and been a very popular pillar of the community. I became normalised to him texting female friends or colleagues frequently and kissing when they bump into each other or meet at an event, then chatting and ignoring me. H has always done this at work or socially. With family it feels more appropriate to kiss when greeting but not beyond that. It has become clear in recent years that he has bullied me to feel ‘less than’ and to accept a very unhealthy dynamic in which he would shame or punish me verbally, say I’m evil, give the silent treatment or black mood, and withdraw physically and emotionally, if I attempted to share an opinion or disagree with his plans or hold a boundary. He has always stared at women (he finds attractive) to get their attention, until they either return the flirting or look extremely uncomfortable and continues to do this, denying it happens when Ive challenged him. I became very isolated and unable to make any decisions, and missed out a lot on family life, living by his rules. Life has been chaotic because of his job and he’s thought highly of socially and professionally, but living with him has been a totally different story. Recently, following support through therapy etc, I’ve become more aware of the abuse, got support through women’s services etc. I think he’s noticed my growth, and firmer boundaries, and has toned down some of his behaviour, which has been confusing because I felt I was getting closer to leaving and now wondering why I needed to, but the kissing thing continues and has become really difficult to accept women literally fawning over him, if nothing else it just feels embarrassing.

OP posts:
Endofyear · 09/01/2026 17:17

He won't be able to conceal his true nature for long. He's treated you appallingly so why would you stay? You will be happier and stronger without him in your life.

Breathing4the1sttime · 09/01/2026 17:23

Endofyear · 09/01/2026 17:17

He won't be able to conceal his true nature for long. He's treated you appallingly so why would you stay? You will be happier and stronger without him in your life.

Thank you x

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Katflapkit · 09/01/2026 17:25

When you do leave him, loads of people will tell you how worried they'd been about you, wondering how you'd put up with it for so long. People see more than you think.

Keep working towards the end goal.

whistlesandbells · 09/01/2026 17:25

What kind of kiss is this? Cheek or mouth?

You’ve had therapy and toughened up - he senses this so is holding back. Abuse is cyclical. Withdraw more and he will either improve further or double down on the abuse. Abusers want control and power over the other person.

Breathing4the1sttime · 09/01/2026 17:30

Katflapkit · 09/01/2026 17:25

When you do leave him, loads of people will tell you how worried they'd been about you, wondering how you'd put up with it for so long. People see more than you think.

Keep working towards the end goal.

Edited

Thank you for your support x

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Breathing4the1sttime · 09/01/2026 17:33

whistlesandbells · 09/01/2026 17:25

What kind of kiss is this? Cheek or mouth?

You’ve had therapy and toughened up - he senses this so is holding back. Abuse is cyclical. Withdraw more and he will either improve further or double down on the abuse. Abusers want control and power over the other person.

It’s cheek kissing but intense, slow and affectionate. Thank you for your feedback x

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AutumnFroglets · 09/01/2026 17:55

has toned down some of his behaviour, which has been confusing because I felt I was getting closer to leaving and now wondering why I needed to,

He has deliberately changed his behaviour to keep you trapped and once you give in he will change back to the real him. It's in the abusers handbook and is a classic manoeuvre so please don't fall for it.

I have seen this book recommended by other posters as an invaluable read, perhaps your local library has a copy?
https://www.amazon.co.uk/Too-Good-Leave-Bad-Stay/dp/0718141776

Also google Why does he do that by Lundy Bancroft for a free pdf download. It's very illuminating and might help you make your decision easier. Personally I think you should leave - a relationship should be mutually supportive, loving, respectful and help build each other up. Yours isn't as you are being sucked dry to feed him, he is a true parasite. Get out while you can.

Breathing4the1sttime · 09/01/2026 18:24

AutumnFroglets · 09/01/2026 17:55

has toned down some of his behaviour, which has been confusing because I felt I was getting closer to leaving and now wondering why I needed to,

He has deliberately changed his behaviour to keep you trapped and once you give in he will change back to the real him. It's in the abusers handbook and is a classic manoeuvre so please don't fall for it.

I have seen this book recommended by other posters as an invaluable read, perhaps your local library has a copy?
https://www.amazon.co.uk/Too-Good-Leave-Bad-Stay/dp/0718141776

Also google Why does he do that by Lundy Bancroft for a free pdf download. It's very illuminating and might help you make your decision easier. Personally I think you should leave - a relationship should be mutually supportive, loving, respectful and help build each other up. Yours isn't as you are being sucked dry to feed him, he is a true parasite. Get out while you can.

This is so helpful, thank you for your input and the resources x

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