I agree with you wholeheartedly.
It really frustrates me that physical exercise at school was seen through the tunnel vision of competitive sport. When I was at school, there were very few who were really good at sports, but those were the pupils who were lauded and that was the focus of PE. The thing was, we all loved the days when we had exercise to music in the gym. Apart from that, everything was about competition.
Unfortunately, this carries over into adult life. I love swimming but I have no wish to take part in competitive swimming or in maxing out lengths and speed. It was a revelation to me when I went on a long distance swimming holiday and the sheer joy of swimming through deep water for an extended period is something I carry with me decades later.
Likewise until I damaged my back, I loved cycling. I still love walking and I’ve always been able to walk pretty well anybody, including all those at school who are charging around doing hockey, netball, swimming and all the rest of it. Now, as an adult I love yoga. None of these ways of moving and exercising were encouraged at school. It’s astonishing to realise the stranglehold that the “sports industry“ has on government policy and local authority facilities.
What want is to be able to walk and cycle to where we want to go, to have access to swimming pools where we are not subjected to the thrashes and frothers who charge up and down the lanes, apparently wanting to get their swimming over and done with as quickly as possible, and we want to be able to swim in a pool of a decent length.
Same with Yoga and Pilates. I see so many people in town who can barely walk and they just think that physical exercise is for other people, not for them.
If only we could have movement brought into our everyday lives and people were able to understand that these anctiv enhance well-being without, any need for competition.