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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

What Should I do About This? Birthday Gift/Toxic Family

22 replies

mstefanik0 · 04/01/2026 21:19

Apologies if this is too long.

I am 20 years old and currently in my second year at Oxbridge (don't want to specify which one to retain some anonymity).

It is currently the vacation period after the first term and we are set to return to university in a couple of weeks.

It was recently my birthday.

I have narcissistic and toxic parents, who through my entire life have emotionally and sometimes physically abused me. They are my adoptive parents because I was adopted at a young age, and I have three older adoptive siblings and the nature of our adoption seems to have scarred my older brother since he was old enough to remember while I was just 15 months old. This has meant through my entire childhood, he would act up. He did drugs; got a girl pregnant underage; got expelled from school; caused fights in the house; the police were called many times; he went to jail at 17 for assaulting a police officer; and one time my adoptive father hit him with a brick during one of their altercations and was arrested but then my adoptive mother guilt trip me and my siblings into writing 'letters' to the judge at his trial, pleading with the judge to show my adoptive father leniency and stressing how much we needed him. I was 12 at the time but I recall it vividly. My adoptive mother later claimed they didn't need the letters at all, so I don't know why she would make us write them under such pressure, but that's what she did.

Eventually, my older brother was kicked out of the house after he assaulted my adoptive mother and he has been no contact with them since. My parents often bring him up as a scare tactic to talk about how 'bad' he was and how he is probably 'lying on the street' due to his behaviour and how I will end up like him if I don't behave better.

Aside from my brother, my household growing up was always toxic and dysfunctional. i didn't know I was adopted until my brother blurted it out in an argument with my parents when I was like 10, and my parents never admitted we were adopted until I was like 17. However, they would frequently taunt us by saying ' I wish we never had you'; 'Your real parents must be so happy to not have to suffer with you' whenever we misbehaved or they thought we had misbehaved.

My adoptive parents - as mentioned - are both very toxic. My mother is a covert narcissist who acts like a saint in front of others but is manipulative and loves to cause drama. She regularly triangulated me and my siblings, thus causing us to hate each other. My dad (due in part to his poor and toxic upbringing) is usually someone who just lets my mother behave in her toxic ways, but he has horrid mood swings and at one time can be nice and friendly - and at others extremely volatile (like the brick incident I mentioned). There was also one time when I was 12 when he was angry at me for simply saying I didn't like the clothes my parents had bought me (not in an ungrateful way, just expressing a preference), which escalated into a heated row with my mother and him intervening and getting physical and chasing me out of the house with a bat and then when I phoned the police for safety, my parents were so angered that I had dared to call the police on them that in the middle of the night after the police left, my dad stormed into my room and was so violent that he chased me out of the house and kicked me out for 10 days. I had to live in a hotel in another city to avoid him and my mother came along because usually what she does is, she pokes and prods and then when he explodes, she tried to calm him down to act like the peace-maker.

Besides all of that, there was constant turmoil in the house amongst other family members with constant swearing, shouting every day etc.

This left me to grow up very socially awkward, introverted and to be a people-pleaser at school. I had no friends and was bullied all the time. This left me very depressed but my one escape was academics. Because I was quite academic, I was able to do well at school and eventually felt that doing well academically was the only way that I could escape.

My parents claim that they aimed to send me to a grammar school but could not because they were preoccupied by my brother's behaviour at the time, so I went to a terrible, low-performing school in our deprived neighbourhood, but luckily still managed to achieve all 9s at GCSE and all A-Stars at A-Level. This is what helped me get to Oxbridge. I was given no support by my parents/family to achieve any of this - rather their dysfunction often hindered me with arguments occurring into the night and with me lacking a safe space to be in between the school bullying/isolation and the home dysfunction - and my school (which hadn't sent anyone to Oxbridge for a decade) was of little help either. But, I managed to get in after doing online research on tips to improve my application to Oxbridge and other universities.

My brother (who was kicked out) never went to university and my two sisters (neither of whom are academic) got nowhere near as good grades as I did and went to non-Russel group universities. I'm not necessarily saying this to be insulting as not everyone is academic - just to put this in context. Also, my adoptive parents are both immigrants with my adoptive mother immigrating upon marriage while my adoptive father moving to the UK with his family at 5. Neither went to university, both were brought up poor and my dad is a bus driver (but makes extra money renting some properties) while mum is a housewife. This meant I didn't have a very prosperous upbringing. Both are also very religious.

So, based on all of this, getting into Oxbridge to study a subject which I hope will lead to a successful career (don't want to specify what to retain anonymity), was a dream come true to me. Obviously, my parents bragged to everyone as soon as I told them, even though they played no part in me attaining any of this, but they seem to love people praising them for having been such good parents.

At Oxbridge, I have really loved my time. This is as (although it may sound weird), I have come to view my tutors as sort of parental figures. This is as they have been much kinder and more understanding of me than my parents ever were and I feel like I can confide in them about things that my parents due to poor English or a lack of knowledge wouldn't get. This is as Oxbridge/university tutors and professors are obviously well-educated and learned and tend to be middle-class unlike my working-class parents so tend to be sympathetic to me about things like my harsh upbringing and understand the psychological and emotional impact of my upbringing.

When I was at school, I did often feel this way about my teachers as well and often preferred being in the company of teachers rather than students or my family. I was often told that I was 'mature for my age' but probably this was because I had to grow up fast.

So, that's the context.

So, my parents due to being religious, coming from a poor background, and due to their culture, have never really celebrated birthdays. Our neighbours always had nice birthday parties with cakes, candles, balloons etc - we/I never did.

This had made me feel resentful for a long time, so this year, I asked my parents if we could do something for my birthday to celebrate it. At Oxbridge, many of my friends had celebrated, but my birthday is in early January so this isn't possible. They reluctantly agreed, but didn't let me invite anyone, saying that they were busy on that day. (I had made some friends at university due to me liking how more open-minded people were, but most of my friends were either international students or lived far away from me anyway).

They bought me a small cake (in a flavour they knew I liked and had asked them not to buy, but I just ignored that misstep to maintain the peace). They didn't buy candles or balloons or anything like that. All they did was hand me a paltry 'HBD card'. No money, gifts etc.

It's not even the case that I necessarily wanted money or a gift like clothes or a phone or some other gadget. It's just the thought that would count and how I felt so unappreciated for the achievements I had made (i.e. getting into Oxbridge, being so well-behaved at home unlike my brother), but they just didn't seem to care while being more than happy to boast about which university I went to to their friends and relatives and while regularly badmouthing my brother for how bad he was.

This led me say in a spite of anger that I was so sick of how they had robbed me of my childhood. This wasn't just about the birthday - it was resentment about everything. When I explained all the years of abuse, tension etc - they dismissed it, saying I was lying or exaggerating and that I was in the wrong. My mother then gave me the silent treatment for a few hours which angered me because I felt like she was ruining my birthday (though it was not so much about the birthday, just the fact that this one, special day I supposedly had, she was ruining without remorse). She then came back to, pretending like our recent spat hadn't occurred and acting pally to me. When I rebuffed this, she got extremely angry and involved my dad, who sided with her, started swearing and slamming doors and saying how much he regrets adopting us and comparing our family to those of his friends and saying how he is so shocked and disappointed that his friends' families are so peaceful not dysfunctional; how he has suffered for years because of us; how he wonders why we act like this unlike other teenagers' young adults.

Then, he said, 'well why do you need a birthday now, you're 20, you should have grown out of this?'. Not that I ever had a birthday celebration before. Then, he started swearing and saying that in his religion and when he was growing up, he never had a birthday, doesn't see the worth of it, and so I am selfish and ungrateful for everything they have done for me.

When I mentioned how other children like our neighbours had birthday celebrations, my dad angrily said, 'why are you comparing us to other people?'.

As you can tell, my frustration is not just with the birthday issue - but with my resentment for all of the years of tension and dysfunction I have had to go through.

He then went on to say, 'if you don't like it, you should leave like your brother'.

I would love to. I have £25k in savings but am still at university. I was saving up, by holding my breath and hoping to brace myself through the next few years so that i could have enough money to afford a decent deposit, rather than become a 'beggar' like my brother or to waste the money I have now.

Coming back to my small house in this deprived area with my toxic family contrasts so heavily with the well-educated, open-minded, understanding Oxbridge environment that I have come to love.

While I know if I keep working hard, I will be able to,, hopefully land a good job, and leave and never have to contact the again, 1) I don't know what to do for right now; and 2) I don't think I will be able to stop grieving the lost family/childhood I never had.

I'm worried that if I did 'leave their house now', it'd seriously harm me. I mean, they are the sort of people, to harass me at my Oxbridge college/accommodation since they know where it is or try to tell the staff/porters how bad I am and to defame me.

I don't want to harm my education either.

So, what should I do and AIBU to feel this resentful or was I being ungrateful about the birthday gift?

OP posts:
quitefranklyabsurd · 04/01/2026 21:27

Tldr - what’s the jist?

mstefanik0 · 04/01/2026 21:30

TLDR: Toxic adoptive family caused mt to have a terrible childhood. I get into Oxbridge and am hopeful for my future prospect. I want a birthday celebration to feel good about myself which my parents ruin and now they are threatening to kick me out.

OP posts:
SoloMumJustMuddlingThrough · 04/01/2026 21:31

I think you will get more helpful responses if you are able to condense your OP. What is the essential context? What is your specific question? It's good that you went through the process of writing it all down, but now you need to consider your audience. It's too much.

takealettermsjones · 04/01/2026 21:40

I relate very heavily to many parts of your story. I had an abusive, neglectful childhood and a determination to escape as soon as possible. I'm sorry that your childhood has been so horrible.

Who's paying for your tuition/accomodation etc now, and how do you have £25k in savings? And when do you graduate - 2026 or 2027?

If it's 2027 and they're still supporting you, get your head down and make nice. I do not say that lightly and I know how hard it is (as I said, I was in a similar situation). But I think you have to make it to graduation. Look up grey rocking. (Obviously, if things turn violent, then that's completely different, and you should absolutely leave.)

If you're working and somewhat supporting yourself, especially if you're graduating in 2026, I think you could start to get your ducks in a row re. increasing your hours on graduation, finding a grad scheme, finding somewhere to live etc. I don't think you can plan to carry on in academia right now and you might have to consider moving away to be able to afford everything. But you can do it; many do leave even earlier than you, with no savings or qualifications whatsoever, and they drag themselves up. It's tough at first but it's absolutely possible.

Best of luck 🤞

WalkingtheWire · 04/01/2026 21:44

I didn't read your whole post, but with regards to your education, talk to your tutor and/or welfare services. They can support and advise you.

KabukiNoh · 04/01/2026 21:50

As per PPs, it’s too much to read. But uni is a good time to start choosing your own family and distance yourself from your adoptive parents if you feel that is right. You often hear LGBT people who weren’t supported by family refer to a new family they have chosen (ie lifelong friends) - different circumstance but maybe a similar process.

It might be difficult during your degree but some kind of therapy might help. Alternatively there are also groups for adults who were adopted (at least where I live) which could be a source of support. You are still young. Still so much time to find your place in the world and break free from past traumas.

Needmorelego · 04/01/2026 21:50

Are you financially independent from them (ie they aren't funding any of your university costs)?
If yes...then I would go back to university and never go home again.

Addictedtohotbaths · 04/01/2026 21:51

You’ve done so well.
Keep your head down, keep the peace until you can graduate and afford to live independently then cut them off for good.

GeishaTrumpet · 04/01/2026 21:51

I think at age 20 and with £25k in savings there is no reason for you to live with or visit your parents if you don’t want to. You don’t have to make a big drama out of it just slowly reduce contact until there is none.

drusilla49 · 04/01/2026 21:55

How have you managed to save £25k by age 20? And if your parents are poor and he is a bus driver, how he has he bought all these properties that he rents out?

WhereIsMyLight · 04/01/2026 21:55

There are few things in your post, not in any particular order.

If you are financially dependent on your parents at the moment, then you need to get back to university, talk to Student Services and see what support is available to you if you go NC. If Student Services can offer a way for you to get through your degree without them, you don’t need to wait until you graduate. If you’re not financially dependent on them, there’s nothing to stop you going NC now. Use some of your savings to get a hotel until you can get back to uni.

You are quite disparaging about people from working class backgrounds, people that aren’t as well-educated as your university professors. You can (and should be) proud of where you’ve come from without looking down on everyone in those areas or from those backgrounds.

How you get over the loss of your family in the future - therapy. You can start therapy now and work out whether it’s better to stay until you graduate or go NC now.

Sorry you didn’t get a birthday celebration. I don’t subscribe to the birthdays are only for children, so my advice would be find people who value birthdays. Or at least are willing to celebrate that birthdays are important to you. When you meet a romantic partner, be up front and say you want a celebration every year.

SalmonOnFinnCrisp · 04/01/2026 21:57

Who's paying for your tuition/accomodation etc now, and how do you have £25k in savings? And when do you graduate - 2026 or 2027?

These were my thoughts...
I didnt have 20k in savings until I was 30...

mstefanik0 · 04/01/2026 21:59

SalmonOnFinnCrisp · 04/01/2026 21:57

Who's paying for your tuition/accomodation etc now, and how do you have £25k in savings? And when do you graduate - 2026 or 2027?

These were my thoughts...
I didnt have 20k in savings until I was 30...

Part-time jobs since 16 and bursaries for having been in care.

And I have Student Loans.

OP posts:
OlderGlaswegianLivingInDevon · 04/01/2026 22:06

' bursaries for having been in care.'

really ? as it's been many many years since you were in care, and you have since been adopted.

as someone else said your adoptive father has done so well working on the busses to be able to buy more than one property to rent out...

Tillow4ever · 04/01/2026 22:07

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AcquadiP · 04/01/2026 22:08

First of all, congratulations on getting into Oxbridge in spite of such a toxic family background. My own background was very similar to yours and I also saw a good education as my ticket out of it. I also regarded teachers as parental figures because they gave me the encouragement and support that was lacking at 'home.'

Your parents sound unbearable. I left home at 18 and stayed with friends prior to university and also during the holidays. I had no savings so I worked in a bar in the holidays to pay my way. You have a lot of money in the bank, certainly enough to rent your own place. This will eat into your savings, ofcourse, but you can replace it when you graduate and start working. My advice to you is to leave the family home asap and branch out on your own to preserve your mental health. You have agency now, there is no reason for you to tolerate their behaviour. It took years for my nervous system to reset back to a normal state after years of abuse and trauma. I didn't realise this at the time, only much later.

I honestly don't believe there is any point in trying to reason with your parents. Anyone who has strong narcissist tendencies - and certainly a covert narcissist - will never see themselves as being in the wrong, even if all the evidence is presented to them. You will be made out to be the villain regardless. It's their way or the highway. Personally, I believe you should choose the highway and cut your losses. You will probably find therapy helpful.

Good luck X

Tillow4ever · 04/01/2026 22:08

drusilla49 · 04/01/2026 21:55

How have you managed to save £25k by age 20? And if your parents are poor and he is a bus driver, how he has he bought all these properties that he rents out?

Ah yes, that was my other question! Damn thing was so long I forgot all the weird inconsistencies I wanted to question by the end.

OlderGlaswegianLivingInDevon · 04/01/2026 22:10

and ' but my birthday is in early January '

it's only 4th January right now, so your birthday is either today or in the last 3 days - you had a cake and a card and that's from a family who don't celebrate birthdays.

Thulpelly · 04/01/2026 22:11

To get into Oxbridge despite significant obstacles is an amazing achievement.

Your parents are who they are; they probably couldn’t change even if they wanted to and no matter how deeply you want them to.

You need to keep working on yourself - some form of regular therapy if you can, building lasting your friendships, creating your future.

There will be better birthdays ahead, with people who are able to express their love and how much they care about you.

parietal · 04/01/2026 22:11

You’ve clearly achieved a lot on your own.

i think you can’t expect any support from your family, even with something as simple as a birthday. So maybe keep your contact with them to a minimum and study to get to the point when you are independent.

are you having counselling? If not, that might be a really good investment.

what do you do in the long summer break from university? If you can get an internship or travel away from home, you’ll strengthen your CV and not need to spend so much time with your difficult family.

Tillow4ever · 04/01/2026 22:14

mstefanik0 · 04/01/2026 21:59

Part-time jobs since 16 and bursaries for having been in care.

And I have Student Loans.

Edited

I had part time jobs from 15, 2 at a time in fact, parents were wealthy, and yet I have never had £25k in savings in my life. I’m 46 now. Student loans tend to only just cover your tuition fees and living expenses, so not sure how they will have contributed to your savings. According to Google, if you were in care you would get £1,200 in a bursary - but it reads like that’s only if you were still in care at 16.

mstefanik0 · 04/01/2026 22:20

bursary from the university

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